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Sautéed Veggie Farro Spiralized Zucchini Salad
Recipe

12 INGREDIENTS • 3 STEPS • 15MINS

Sautéed Veggie Farro Spiralized Zucchini Salad

4.8
4 ratings
Sauteed Veggie & Farro Spiralized Zucchini Salad is super delicious, healthy, and easy to make. Who says salads can't be both tasty and satisfying?!
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Sauteed Veggie & Farro Spiralized Zucchini Salad is super delicious, healthy, and easy to make. Who says salads can't be both tasty and satisfying?!
15MINS
Total Time
$1.68
Cost Per Serving
Ingredients
Servings
2
US / Metric
Spinach Leaves
2 cups
Spinach Leaves
Carrot
1
Carrot, shredded, peeled
Zucchini
1
Zucchini
spiralized
White Beans
1/2 can
(7.5 oz)
White Beans
Farro
1 cup
Farro, cooked
Oil
as needed
Oil
Garlic Powder
1/2 Tbsp
McCormick® Garlic Powder
Fresh Basil
1/2 tsp
Salt
to taste
Nutrition Per Serving
VIEW ALL
Calories
478
Fat
2.8 g
Protein
22.9 g
Carbs
97.2 g
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Sautéed Veggie Farro Spiralized Zucchini Salad
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
Cooking InstructionsHide images
step 1
Heat a medium-sized pan on a burner on low medium heat with Oil (as needed). Put the Broccoli Florets (10), White Beans (1/2 can), Salt (to taste), and Ground Black Pepper (to taste) in the pan and stir for about 3 minutes.
step 1 Heat a medium-sized pan on a burner on low medium heat with Oil (as needed). Put the Broccoli Florets (10), White Beans (1/2 can), Salt (to taste), and Ground Black Pepper (to taste) in the pan and stir for about 3 minutes.
step 2
Add the Spinach Leaves (2 cups), Dried Oregano (1/2 tsp), Fresh Basil (1/2 tsp), and McCormick® Garlic Powder (1/2 Tbsp), stir for another 2 minutes.
step 3
Divide all of the ingredients from the pan, divide the raw Zucchini (1), Carrot (1), and Farro (1 cup) put into 2 bowls. Toss with dressing of your choice.
step 3 Divide all of the ingredients from the pan, divide the raw Zucchini (1), Carrot (1), and Farro (1 cup) put into 2 bowls. Toss with dressing of your choice.
Tags
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Dairy-Free
Lunch
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Quick & Easy
Italian
Salad
Summer
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