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12 INGREDIENTS 7 STEPS 5min

Super Healthy Fruit Smoothie

It only takes a matter of minutes to treat yourself to a super healthy smoothie, packed with delicious fruits and vegetables to get you energized for your day!
Super Healthy Fruit Smoothie Recipe | SideChef
It only takes a matter of minutes to treat yourself to a super healthy smoothie, packed with delicious fruits and vegetables to get you energized for your day!
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
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For every order you place, SideChef is contributing towards ending hunger in America.
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
5min
Total Time
$2.37
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/4 cup
Fresh Blackberries
1/4 cup
Bananas , sliced
1 Tbsp
Ground Flaxseed
1/2 cup
Baby Kale
1/4 cup
Yogurt
1/2 cup
Açai Juice
1/2 cup
Coconut Water
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
177
FAT
4.5 g
PROTEIN
4.8 g
CARBS
31.7 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
177
% Daily Value*
Fat
4.5 g
6%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
4.1 mg
1%
Carbohydrates
31.7 g
12%
Fiber
8.0 g
29%
Sugars
18.6 g
--
Protein
4.8 g
10%
Sodium
98.0 mg
4%
Vitamin D
0.0 µg
0%
Calcium
121.4 mg
9%
Iron
1.6 mg
9%
Potassium
407.6 mg
9%
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