![author_avatar](https://www.sidechef.com/profile/132b43bc-f85f-4a73-a5fc-81bdb2b70fc5.png?d=96x96)
Jessica Gavin
I'm Jessica Gavin, a certified culinary scientist and I like to make simple family friendly recipes while sharing knowledge of food science.
http://www.jessicagavin.com/
It only takes a matter of minutes to treat yourself to a super healthy smoothie, packed with delicious fruits and vegetables to get you energized for your day!
5MINS
Total Time
$2.37
Cost Per Serving
Ingredients
Servings
2
us / metric
![Fresh Blackberry](https://www.sidechef.com/ingredient/fc87dbee-febb-4d59-9572-265acc31788c.jpeg?d=96x96)
4 Tbsp
Fresh Blackberries
![Ground Flaxseed](https://www.sidechef.com/ingredient/1d5f5a2e-f640-4e59-a763-d9a2af165620.jpeg?d=96x96)
1 Tbsp
Ground Flaxseed
![Baby Kale](https://www.sidechef.com/ingredient/5ab6c401-893a-4b06-9ae4-bd8313cc8102.jpg?d=96x96)
1/2 cup
Baby Kale
![Yogurt](https://www.sidechef.com/ingredient/14c6e8e5-f6ee-4a43-9e21-5454ed323e13.jpeg?d=96x96)
4 Tbsp
Yogurt
![Açai Juice](https://www.sidechef.com/ingredient/043ea10b-9d9b-4491-bf52-2eaa82d5944a.jpg?d=96x96)
1/2 cup
Açai Juice
![Coconut Water](https://www.sidechef.com/ingredient/6002fe2c-2b95-4b51-aa4e-b79f52f26e92.jpg?d=96x96)
1/2 cup
Coconut Water
Nutrition Per Serving
VIEW ALL
Calories
178
Fat
4.5 g
Protein
4.8 g
Carbs
31.6 g