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Salmon Fishcakes with Rocket Salad
Recipe

14 INGREDIENTS • 10 STEPS • 20MINS

Salmon Fishcakes with Rocket Salad

5
2 ratings
A simple and really tasty fishcake recipe. If you have kids and want to have them join you in the kitchen, this recipe is easy for them to help out with.
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
A simple and really tasty fishcake recipe. If you have kids and want to have them join you in the kitchen, this recipe is easy for them to help out with.
20MINS
Total Time
$0.53
Cost Per Serving
Ingredients
Servings
8
US / Metric
Whole Milk
1 1/4 cups
Whole Milk
Skinless Salmon Fillets
9 oz
Skinless Salmon Fillets
Potato
10.5 oz
Potatoes, chopped
Lemon
1
Lemon, zested, sliced
Fresh Thyme Leaves
to taste
Fresh Thyme Leaves
Salt
to taste
Canola Oil
1 dash
Canola Oil
Radish
to taste
Radishes, thinly sliced
Arugula
1 bunch
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Nutrition Per Serving
VIEW ALL
Calories
173
Fat
7.8 g
Protein
9.3 g
Carbs
17.2 g
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Salmon Fishcakes with Rocket Salad
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The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
Cooking InstructionsHide images
step 1
Bring Whole Milk (1 1/4 cups) and Bay Leaves (2) to a simmer, add Skinless Salmon Fillets (9 oz) and poach it for about 10 minutes or until tender.
step 1 Bring Whole Milk (1 1/4 cups) and Bay Leaves (2) to a simmer, add Skinless Salmon Fillets (9 oz) and poach it for about 10 minutes or until tender.
step 2
In a separate pot, boil the Potatoes (10.5 oz) until soft. Drain them once cooled and season with Salt (to taste) and Ground Black Pepper (to taste).
step 2 In a separate pot, boil the Potatoes (10.5 oz) until soft. Drain them once cooled and season with Salt (to taste) and Ground Black Pepper (to taste).
step 3
Zest Lemon (1). After, slice the zested lemon into wedges and set aside for serving.
step 3 Zest Lemon (1). After, slice the zested lemon into wedges and set aside for serving.
step 4
Add the Fresh Thyme Leaves (to taste), Dried Oregano (1 tsp), and lemon zest to the potatoes. Mash the mixture well.
step 4 Add the Fresh Thyme Leaves (to taste), Dried Oregano (1 tsp), and lemon zest to the potatoes. Mash the mixture well.
step 5
Add the salmon to the mixture.
step 5 Add the salmon to the mixture.
step 6
Incorporate all the ingredients until blended.
step 6 Incorporate all the ingredients until blended.
step 7
Using your hands divide the mixture into 8 large or 12 small balls and pat and shape each ball into a fishcake, roughly 2 centimeters thick. Coat them in All-Purpose Flour (1/4 cup).
step 7 Using your hands divide the mixture into 8 large or 12 small balls and pat and shape each ball into a fishcake, roughly 2 centimeters thick. Coat them in All-Purpose Flour (1/4 cup).
step 8
Fry the fishcakes in Canola Oil (1 dash) for about 3-4 minutes on each side.
step 8 Fry the fishcakes in Canola Oil (1 dash) for about 3-4 minutes on each side.
step 9
Once the fishcakes are done, take them out onto a paper towel to absorb any excess oil.
step 9 Once the fishcakes are done, take them out onto a paper towel to absorb any excess oil.
step 10
Serve them right up with a side of Arugula (1 bunch) and Radishes (to taste) dressed with a squeeze of lemon, Salt (to taste), Ground Black Pepper (to taste), and Extra-Virgin Olive Oil (2 Tbsp). Decorate with a lemon wedge to squeeze over the fish.
step 10 Serve them right up with a side of Arugula (1 bunch) and Radishes (to taste) dressed with a squeeze of lemon, Salt (to taste), Ground Black Pepper (to taste), and Extra-Virgin Olive Oil (2 Tbsp). Decorate with a lemon wedge to squeeze over the fish.
Tags
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Healthy
Shellfish-Free
Kid-Friendly
Seafood
Summer
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