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RECIPE
15 INGREDIENTS5 STEPS13MIN

Rava Dosa

4.0
3 Ratings
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Anju's Recipe Book
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
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Fulfilled by
Have it for breakfast or lunch...

13MIN

Total Time
Anju's Recipe Book
Though I wish to cater to all kinds of palates, you’ll chiefly find the Indian cuisine here wherein the Malabari (North Kerala) style will predominate as that’s where my roots, trunk and branches are.
GO TO BLOG
Ingredients
US / METRIC
Servings:
6
Serves 6
Ingredient List
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1 cup
Semolina , roasted
1 cup
Rice Flour , roasted
2 Tbsp
Oil
1/4 tsp
Black Lentils
1/4 tsp
Cumin Seeds
1
Onion
2
Green Chili Pepper
1/4 tsp
Asafoetida
to taste
to taste
Curry Leaves
to taste
to taste
Water
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Nutrition Per Serving
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CALORIES
320
FAT
5.5 g
PROTEIN
8.8 g
CARBS
59.7 g

Directions

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Step 1
To a bowl, add Semolina (1 cup) , Rice Flour (1 cup) , Whole Wheat Flour (1 cup) and Salt (to taste) . Add Water (to taste) as required and make a thin batter.
Step 2
Chop Fresh Ginger (1) , Onion (1) , Green Chili Pepper (2) , Curry Leaves (to taste) , Fresh Cilantro (to taste) , and Fresh Mint Leaves (to taste) .
Step 3
To a pan pour Oil (2 Tbsp) and add Black Lentils (1/4 tsp) . Once it starts to change color add Cumin Seeds (1/4 tsp) , chopped ginger, green chilly and onion.
Step 4
Saute well for some time and switch off the flame and add Asafoetida (1/4 tsp) , chopped mint, coriander and curry leaves. Add this to the dosa batter. Combine well and keep the batter aside for 10 to 15 minutes.
Step 5
Heat a tawa and pour a laddle full of batter and swirl to all sides. Drizzle some oil or ghee if required. When one side is done flip and cook the other side. Serve hot with chutney or sambhar. You can eat even with out any curry,

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Nutrition Per Serving
Calories
320
% Daily Value*
Fat
5.5 g
7%
Saturated Fat
0.4 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
59.7 g
22%
Fiber
4.0 g
14%
Sugars
2.6 g
--
Protein
8.8 g
18%
Sodium
3.2 mg
0%
Vitamin D
--
--
Calcium
20.2 mg
2%
Iron
1.5 mg
8%
Potassium
233.5 mg
5%
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