To a bowl, add Semolina (1 cup), Rice Flour (1 cup), Whole Wheat Flour (1 cup) and Salt (to taste). Add Water (to taste) as required and make a thin batter.
2.
Chop Fresh Ginger (1), Onion (1), Green Chili Peppers (2), Curry Leaves (to taste), Fresh Cilantro (to taste), and Fresh Mint Leaves (to taste).
3.
To a pan pour Oil (2 Tbsp) and add Black Lentils (as needed). Once it starts to change color add Cumin Seeds (as needed), chopped ginger, green chilly and onion.
4.
Saute well for some time and switch off the flame and add Asafoetida (as needed), chopped mint, coriander and curry leaves. Add this to the dosa batter. Combine well and keep the batter aside for 10 to 15 minutes.
5.
Heat a tawa and pour a laddle full of batter and swirl to all sides. Drizzle some oil or ghee if required. When one side is done flip and cook the other side. Serve hot with chutney or sambhar. You can eat even with out any curry,
Nutrition Per Serving
CALORIES
320
FAT
5.5 g
PROTEIN
8.8 g
CARBS
59.7 g
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