Cooking Instructions
HIDE IMAGES
SHOW ALL IMAGES
Step 1
Preheat the oven to 365 degrees F (185 degrees C).
Step 2
Place the
Boneless, Skinless Chicken Breasts (2)
on a baking sheet and brush with
Salt (1/4 tsp)
dissolved in
Water (1 1/2 Tbsp)
, place the
Butternut Squash (1/2)
around the chicken, drizzle the butternut with a little
Olive Oil (1 dash)
and season with
Salt (to taste)
and
Ground Black Pepper (to taste)
.
Step 3
Bake for 15 minutes.
Step 4
TO MAKE THE DRESSING:
In a small bowl, stir together
Olive Oil (1/3 cup)
,
Balsamic Vinegar (1 Tbsp)
,
Lemon Juice (1 tsp)
,
Sesame Seeds (1/2 Tbsp)
,
Paprika (1 tsp)
,
Honey (1/2 Tbsp)
until well combined. Use some of the dressing to brush the chicken half way through cooking. Pour the rest of the dressing into a small jar to serve alongside the salad.
Step 5
Take the chicken out of the oven and brush with some of the dressing on both sides, bake for a further 15 minutes or until the chicken is cooked through and golden. The butternut should be tender now as well.
Step 6
Remove from the oven and allow to cool. Pile
Pearl Barley (1 cup)
into a salad bowl. Slice or cube the chicken breasts and gently fold the chicken and butternut into the barley. Top with
Feta Cheese (1/2 cup)
,
Fresh Parsley (to taste)
and
Fresh Dill (to taste)
.
Rate & Review
{{id}}
Tags
VIEW MORE TAGS VIEW LESS TAGSChicken Pasta with Herby Avocado Pesto Sauce
Olive Paste with Thyme & Balsamic Vinegar
Healthy Glow Pumpkin Smoothie
Sugar-Free Flourless Chocolate Brownies
Rustic Bumble Berry Crumble Crisp
Nourishing Mango Papaya Ginger Smoothie
Mango Date Brown Flour Muesli Rusks
Easy Poppy Seed Blender Muffins
Smashed Chickpea Avocado Chicken Salad Sandwich
Golden Spice Roasted Cauliflower
Red Pepper Butternut Basil Egg Muffins
Zingy Avocado Citrus Couscous Salad
Double Glazed Spanish Puff Pastry Twists
The Perfect Scrambled Eggs
Simple Almond Basil Pesto
Incredible Pumpkin Pie Smoothie Bowl
Recommended Recipes
{{name}}