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Recipes
Smashed Chickpea Avocado Chicken Salad Sandwich

10 INGREDIENTS • 5 STEPS • 15MINS

Smashed Chickpea Avocado Chicken Salad Sandwich

Recipe
3.7
3 ratings
Creamy, tasty and oh-so-healthy chicken salad recipe that can be eaten as a salad with greens, or in a sandwich, wrap or bagel. Yum!
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Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
Creamy, tasty and oh-so-healthy chicken salad recipe that can be eaten as a salad with greens, or in a sandwich, wrap or bagel. Yum!
15MINS
Total Time
$2.24
Cost Per Serving
Ingredients
Servings
4
us / metric
Canned Chickpeas
1 cup
Canned Chickpeas, rinsed, drained
Chicken Breast
1
Chicken Breast, shredded, roasted
Avocado
1
Avocado, sliced
Paprika
as needed
Salt
to taste
Fresh Parsley
1 handful
Fresh Parsley, chopped
Arugula
1 handful
Arugula, shredded
Feta Cheese
1/2 cup
Feta Cheese, crumbled
optional
Nutrition Per Serving
VIEW ALL
Calories
314
Fat
20.7 g
Protein
15.5 g
Carbs
18.1 g
Love This Recipe?
Add to plan
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Smashed Chickpea Avocado Chicken Salad Sandwich
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author_avatar
Berry Sweet Life
Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!
https://www.berrysweetlife.com/
Cooking InstructionsHide images
step 1
Place Eggs (2) on to boil in a small saucepan, covered with cold water. Bring to the boil, then take off the heat, cover and allow to stand for 12 minutes. This should give you perfectly hard boiled eggs with creamy yolks! Pour out the hot water and rinse with cold water once or twice until you can peel the eggs easily.
step 2
While the eggs cook - Smash the Canned Chickpeas (1 cup) with a fork until mostly pasty with some chickpeas still whole.
step 3
Tags
Beans & Legumes
American
Gluten-Free
Lunch
Chicken
Snack
Healthy
Shellfish-Free
Dinner
Quick & Easy
Salad
Sandwiches & Wraps
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