Smashed Chickpea Avocado Chicken Salad Sandwich

Ingredients

Servings

4 1 2 3 4 5 6 8 10 12 14 16

US / METRIC

2

Eggs

1 cup

Canned Chickpeas , rinsed, drained

1

Tyson® Chicken Breast , shredded, roasted

1

Avocado , sliced

1/2 tsp

Paprika

to taste

Salt

to taste

Ground Black Pepper

1 handful

Fresh Parsley , chopped

1 handful

Arugula , shredded

1/2 cup

Feta Cheese , crumbled

(optional)

Cooking Instructions

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Step 1

Place Eggs (2) on to boil in a small saucepan, covered with cold water. Bring to the boil, then take off the heat, cover and allow to stand for 12 minutes. This should give you perfectly hard boiled eggs with creamy yolks! Pour out the hot water and rinse with cold water once or twice until you can peel the eggs easily.

Step 2

While the eggs cook - Smash the Canned Chickpeas (1 cup) with a fork until mostly pasty with some chickpeas still whole.

Step 3

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