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RECIPE
22 INGREDIENTS10 STEPS2hr 15min

Vegan Old Fashioned Goulash

4.3
3 Ratings
This easy vegan Hungarian goulash recipe is full of flavor and the perfect comfort food for fall and winter. It is a simple one-pot dinner with veggies, protein chunks and noodles in a rich and hearty tomato base.
Vegan Old Fashioned Goulash Recipe | SideChef
This easy vegan Hungarian goulash recipe is full of flavor and the perfect comfort food for fall and winter. It is a simple one-pot dinner with veggies, protein chunks and noodles in a rich and hearty tomato base.
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Estimated Total: Estimated Total:
Fulfilled by
The Edgy Veg
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
2hr 15min
Total Time
$3.81
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2 cups
Textured Vegetable Protein
to taste
Water , boiled
1/3 cup
Vegan Worcestershire Sauce , divided
2 Tbsp
Tamari Soy Sauce
1 Tbsp
or Coconut Oil
2
Onions , diced
1 clove
Garlic , minced
1/4 tsp
Caraway Seeds , ground
2
Pimiento Peppers , finely chopped
1 tsp
3 cups
Vegetable Broth
or 3 cups water and 2 bouillon cubes
1 stalk
Celery , chopped
2
Carrots , quartered, sliced
1
Turnip , cubed
1 handful
Fresh Parsley , finely chopped
1
Tomato , diced
1
2
Potatoes , cut
3 Tbsp
Tomato Paste
1/4 cup
Dry Red Wine
to taste
Spätzle
or Vegan Hungarian Noodles
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Nutrition Per Serving

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CALORIES
663
FAT
4.0 g
PROTEIN
72.6 g
CARBS
77.0 g

Cooking Instructions

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Step 1
In a small bowl, combine the Textured Vegetable Protein (2 cups) , Water (to taste) , Vegan Worcestershire Sauce (3 Tbsp) , and Tamari Soy Sauce (2 Tbsp) . Allow to marinate for 30 mins minimum.
Step 2
In a large pot over medium heat, heat Olive Oil (1 Tbsp) .
ADD TO PLAN

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Nutrition Per Serving
Calories
663
% Daily Value*
Fat
4.0 g
5%
Saturated Fat
0.6 g
3%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
77.0 g
28%
Fiber
29.0 g
104%
Sugars
31.2 g
--
Protein
72.6 g
145%
Sodium
2183.3 mg
95%
Vitamin D
--
--
Calcium
525.8 mg
40%
Iron
16.6 mg
92%
Potassium
480.3 mg
10%
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