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11 INGREDIENTS •2 STEPS •20min

Creamy Vegetable Dip

Creamy Vegetable Dip is a great dish to share at any gathering, big or small. Pack tons of veggies inside and serve with crackers or even more vegetables!

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Pip & Ebby

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Pip & Ebby

Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!

http://www.pipandebby.com/

20min

Total Time

$1.14

Cost Per Serving

Ingredients

Servings

US / METRIC

Carrots , cut

1/2

Red Bell Pepper , de-stemmed, cut, deseeded

1/2

Cucumber , peeled, cut

3 stalks

Celery , cut

1 cup

Broccoli Florets

Jalapeño Pepper , de-stemmed, halved

(optional)

1 cup

Sour Cream

1 cup

Cream Cheese , softened

1/2 cup

Mayonnaise

Lemon , juiced

2 Tbsp juice needed

1/2 tsp

Salt

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Nutrition Per Serving

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CALORIES

227

FAT

20.9 g

PROTEIN

3.3 g

CARBS

7.0 g

Author's Notes

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Cooking Instructions

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Nutrition Per Serving

Calories

227

% Daily Value*

Fat

20.9 g

27%

Saturated Fat

9.2 g

46%

Trans Fat

0.3 g

Cholesterol

43.7 mg

15%

Carbohydrates

7.0 g

Fiber

1.7 g

Sugars

4.3 g

Protein

3.3 g

Sodium

209.6 mg

Vitamin D

Calcium

77.8 mg

Iron

0.4 mg

Potassium

166.9 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Creamy Vegetable Dip

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