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RECIPE
14 INGREDIENTS7 STEPS25MIN

Grilled Romaine Salad

4.7
3 Ratings

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Grilling your greens makes for tender on the inside while charred on the outside salad that changes the pace of your usual grilling routine. With crispy tofu, grilled corn, and your favorite summer salad toppings, this vegetarian Grilled Romaine Salad is turning out-of-the-ordinary into your new weekly dinner ritual.
25MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients

US / METRIC
Servings:
2
Serves 2
2 Tbsp
Extra-Virgin Olive Oil

Tofu

1 block
(12 oz)
Firm Tofu
2 Tbsp
Extra-Virgin Olive Oil
2 Tbsp
1/2 tsp
Garlic Powder

Salad

2 Tbsp
1/2 tsp
1/4 tsp
Crushed Red Pepper Flakes
1/2 cup
1/2 cup
Feta Cheese
1/2 cup
Ranch Dressing

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Nutrition Per Serving

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CALORIES
975
FAT
75.6 g
PROTEIN
29.7 g
CARBS
55.4 g

Cooking Instructions

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Step 1
Press Firm Tofu (1 block) dry with paper towels and slice in half through the middle to form two thin slabs.
Step 2
In a shallow container large enough to fit the tofu, stir together Extra-Virgin Olive Oil (2 tablespoon), Soy Sauce (2 tablespoon), Garlic Powder (1/2 teaspoon) and Smoked Paprika (1/2 teaspoon), then add tofu slabs. Cover tofu with the marinade and let soak for 15 minutes while you heat up the grill.

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Nutrition Per Serving
Calories
975
% Daily Value*
Fat
75.6 g
97%
Saturated Fat
14.9 g
74%
Trans Fat
0.1 g
--
Cholesterol
51.6 mg
17%
Carbohydrates
55.4 g
20%
Fiber
6.9 g
25%
Sugars
12.5 g
--
Protein
29.7 g
59%
Sodium
2593.7 mg
113%
Vitamin D
0.2 µg
1%
Calcium
534.6 mg
41%
Iron
4.6 mg
26%
Potassium
824.5 mg
18%
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