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RECIPE
14 INGREDIENTS 8 STEPS 50min

Pan-Seared Flank Steak with Easy Mushroom Sauce

5.0
2 Ratings
Date night just got 100 times easier, and 100 more impressive. Flavorful flank steak gets a quick nap in some umami-packed marinade, then a quick sear to perfection in a hot pan. In the same pan, you can make a delicious sauce for the top, with mushrooms, a little wine, and garlic. With this shockingly simple steak preparation and an even easier mushroom sauce, this recipe will deliver all of the flavors, with way less time in the kitchen.
Pan-Seared Flank Steak with Easy Mushroom Sauce Recipe | SideChef
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Date night just got 100 times easier, and 100 more impressive. Flavorful flank steak gets a quick nap in some umami-packed marinade, then a quick sear to perfection in a hot pan. In the same pan, you can make a delicious sauce for the top, with mushrooms, a little wine, and garlic. With this shockingly simple steak preparation and an even easier mushroom sauce, this recipe will deliver all of the flavors, with way less time in the kitchen.
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
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Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.SideChef.com
50min
Total Time
$5.23
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/2
Lemon , juiced
1 tsp
2 Tbsp
Neutral Oil , divided
preferably with a high smoke point
4 sprigs
(optional)

Easy Mushroom Sauce

2 Tbsp
1 clove
Garlic , finely chopped
2 1/4 cups
Button Mushrooms , thinly sliced
1/4 tsp
Freshly Ground Black Pepper
1/2 cup
Beef Broth
1/2 Tbsp
Balsamic Vinegar
1/2
Lemon , juiced
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Nutrition Per Serving

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CALORIES
590
FAT
40.6 g
PROTEIN
42.2 g
CARBS
12.6 g

Cooking Instructions

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Step 1
In a small bowl, combine Honey (1 tsp) , Neutral Oil (1 Tbsp) , Soy Sauce (1 Tbsp) , and Lemon Juice (1/2) .
Step 2
Poke holes in both sides of the Flank Steak (1 lb) with a fork. Brush with marinade. Cover and marinate the steak for 30 minutes. Don’t discard the marinade.
Step 3
Pat the steak dry. Heat a cast-iron skillet over medium-high heat with Neutral Oil (1 Tbsp) and sear steak for 3-4 minutes a side, or until 130 degrees F (55 degrees C) in the middle for medium-rare.
Step 4
Transfer steak to a tray and cover with foil. Let it rest for 5-10 minutes.
Step 5
To the same pan over medium-high heat, add Butter (2 Tbsp) . Once hot, add Button Mushrooms (2 1/4 cups) . Cook until mushrooms are softened and begin to brown, 2-3 minutes, then season with Freshly Ground Black Pepper (1/4 tsp) .
Step 6
Turn the heat to medium and add the All-Purpose Flour (1/2 Tbsp) , stir until it coats the mushrooms.
Step 7
Add the remaining marinade, Beef Broth (1/2 cup) , Balsamic Vinegar (1/2 Tbsp) , Lemon Juice (1/2) , and Garlic (1 clove) , and cook for 2-3 more minutes, until thickened.
Step 8
Cut steak against the grain, then pour the sauce over the top, optionally garnish with Fresh Thyme (4 sprigs) , and serve.

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5.0
2 Ratings
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Nutrition Per Serving
Calories
590
% Daily Value*
Fat
40.6 g
52%
Saturated Fat
15.1 g
76%
Trans Fat
0.0 g
--
Cholesterol
134.3 mg
45%
Carbohydrates
12.6 g
5%
Fiber
2.2 g
8%
Sugars
6.5 g
--
Protein
42.2 g
84%
Sodium
1947.1 mg
85%
Vitamin D
--
--
Calcium
11.4 mg
1%
Iron
4.9 mg
27%
Potassium
229.7 mg
5%
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