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RECIPE
16 INGREDIENTS 7 STEPS 30min

White Fish with Sweet Potato and Pesto

5.0
4 Ratings
This recipe here is an easy weeknight dinner that is on my menu often. Sometimes I replace the sweet potato with butternut pumpkin or other vegetables. However, the white fish and pesto are one of my favorites combinations.
White Fish with Sweet Potato and Pesto Recipe | SideChef
This recipe here is an easy weeknight dinner that is on my menu often. Sometimes I replace the sweet potato with butternut pumpkin or other vegetables. However, the white fish and pesto are one of my favorites combinations.
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
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I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
30min
Total Time
$4.10
Cost Per Serving

Ingredients

Servings
2
US / METRIC

Roasted Sweet Potato

2
Small Sweet Potatoes , peeled, diced
1 tsp
Coconut Butter
1 clove
Garlic , minced
to taste
Pink Himalayan Sea Salt
to taste
Italian Seasoning

White Fish

1
Medium White Fish Fillet
or Pike-Perch
to taste
Coconut Butter

Rocket Pesto

1 clove
1 handful
Cashew Nuts
1/4 cup
Extra-Virgin Olive Oil
3 handfuls

For Serving

2 handfuls
Lettuce
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Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
546
FAT
38.5 g
PROTEIN
18.3 g
CARBS
36.3 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C).
Step 2
Add all the Sweet Potatoes (2) with Garlic (1 clove) , Coconut Butter (1 tsp) , and Italian Seasoning (to taste) on an oven pan and roast them for about 20-25 minutes until tender and golden.
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Nutrition Per Serving
Calories
546
% Daily Value*
Fat
38.5 g
49%
Saturated Fat
7.9 g
40%
Trans Fat
0.1 g
--
Cholesterol
43.2 mg
14%
Carbohydrates
36.3 g
13%
Fiber
5.7 g
20%
Sugars
7.0 g
--
Protein
18.3 g
37%
Sodium
254.3 mg
11%
Vitamin D
0.8 µg
4%
Calcium
197.2 mg
15%
Iron
3.0 mg
17%
Potassium
908.3 mg
19%
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