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White Fish with Sweet Potato and Pesto
Recipe

16 INGREDIENTS • 7 STEPS • 30MINS

White Fish with Sweet Potato and Pesto

5
4 ratings
This recipe here is an easy weeknight dinner that is on my menu often. Sometimes I replace the sweet potato with butternut pumpkin or other vegetables. However, the white fish and pesto are one of my favorites combinations.
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
This recipe here is an easy weeknight dinner that is on my menu often. Sometimes I replace the sweet potato with butternut pumpkin or other vegetables. However, the white fish and pesto are one of my favorites combinations.
30MINS
Total Time
$4.26
Cost Per Serving
Ingredients
Servings
2
US / Metric
Roasted Sweet Potato
Sweet Potato
2
Sweet Potatoes, peeled, diced
Coconut Butter
1 tsp
Coconut Butter
Garlic
1 clove
Garlic, minced
Pink Himalayan Sea Salt
to taste
Pink Himalayan Sea Salt
Italian Seasoning
to taste
Italian Seasoning
White Fish
White Fish Fillet
1
White Fish Fillet, Medium
or Pike-Perch
Coconut Butter
to taste
Coconut Butter
Rocket Pesto
Garlic
1 clove
Cashew Nuts
1 handful
Cashew Nuts
Extra-Virgin Olive Oil
1/4 cup
Extra-Virgin Olive Oil
Arugula
3 handfuls
For Serving
Lettuce
2 handfuls
Lettuce
Lemon
1
Lemon, juiced
1/2 tsp juice per 2 servings
Nutrition Per Serving
VIEW ALL
Calories
549
Fat
38.6 g
Protein
18.4 g
Carbs
37.8 g
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White Fish with Sweet Potato and Pesto
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Healthy Laura
I´m Laura, I am obsessed with healthy foods. For me, all the ingredients should be as less processed as possible. I always look for natural ingredients or grow the ingredients by myself.
http://healthylaura.com/
Cooking InstructionsHide images
step 1
Preheat oven to 400 degrees F (200 degrees C).
step 2
Add all the Sweet Potatoes (2) with Garlic (1 clove), Coconut Butter (1 tsp), and Italian Seasoning (to taste) on an oven pan and roast them for about 20-25 minutes until tender and golden.
step 3
Tags
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Gluten-Free
Date Night
Shellfish-Free
Dinner
Meals for Two
Quick & Easy
Seafood
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