Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
19 INGREDIENTS 6 STEPS 2hr

Roasted Vegetables and Farro Salad

5.0
2 Ratings
Roasted Vegetable and Farro Salad – a hearty roasted vegetable salad with chewy farro and a parsley pesto. Perfect for a veggie-based main dish or side salad.
Roasted Vegetables and Farro Salad Recipe | SideChef
Roasted Vegetable and Farro Salad – a hearty roasted vegetable salad with chewy farro and a parsley pesto. Perfect for a veggie-based main dish or side salad.
Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. We love all things outdoors, making a mess in the kitchen and of course going on wonderful adventures!
https://thecrookedcarrot.com/
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
Hello! I'm Libby, Registered Dietitian Nutritionist. My husband, Dalton, and I live in Colorado. We love all things outdoors, making a mess in the kitchen and of course going on wonderful adventures!
https://thecrookedcarrot.com/
2hr
Total Time
1hr 10min
Active Time
$3.02
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Salad

1 cup
Farro
1/4 cup
4
cut into 2–3 inch pieces
1/2 head
cut into florets
1/2
Large Red Chili Pepper , sliced
1
bulb and stalk sliced, save the fronds for the pesto
1/2
Red Onion , thinly sliced
2 cloves
1 jar
(12 oz)
1 can
(15 oz)
Chickpeas , rinsed, drained
1/4 cup
to taste

Parsley Pesto

1 cup
wash and pat dry
1/2 cup
Fennel Leaves
3 cloves
Garlic , minced
1 Tbsp
Red Wine Vinegar
1/4 tsp
Crushed Red Pepper Flakes
1/4 cup
Extra-Virgin Olive Oil
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
634
FAT
31.3 g
PROTEIN
19.2 g
CARBS
78.4 g

Author's Notes

Enjoy as a vegan/vegetarian main dish. Or have as a side with roasted chicken or fish!

Cooking Instructions

HIDE IMAGES
Step 1
Combine Farro (1 cup) and water in a medium pot over medium heat. Bring farro to a boil and let simmer about 60 minutes, or until tender.
Step 2
Preheat oven at 425 degrees F (220 degrees C).
Step 3
Spread Carrots (4) , Cauliflower (1/2 head) , Red Chili Pepper (1/2) , Fennel Bulb (1) , Red Onion (1/2) , and Garlic (2 cloves) in a single layer on a large baking sheet. Drizzle with Olive Oil (1/4 cup) and season with Salt (to taste) and Ground Black Pepper (to taste) .
Step 4
Roast 45-60 minutes, or until vegetables are tender. During final 10-15 minutes, add Chickpeas (1 can) and Artichokes (1 jar) . After roasting, remove garlic and mince.
Step 5
Prepare pesto. In a food processor or blender, combine Fresh Parsley (1 cup) , Fennel Leaves (1/2 cup) , Garlic (3 cloves) , Red Wine Vinegar (1 Tbsp) , and Crushed Red Pepper Flakes (1/4 tsp) . Pulse until combined, and slowly add Extra-Virgin Olive Oil (1/4 cup) while the food processor is running until fully combined. Add Salt (to taste) and Ground Black Pepper (to taste) .
Step 6
In a large bowl, combine farro, roasted vegetables/chickpeas, Capers (1/4 cup) and parsley pesto. Enjoy!
468 Saved
TOP
You're one smart cookie! 🍪
In order to enhance your experience, SideChef uses cookies. By clicking “ACCEPT” you agree to the storing of cookies on your device. You can withdraw your consent at any time by visiting our COOKIE POLICY on our website.
ACCEPT
REJECT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Cart VIEW
Save $30 on Your Groceries
Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
634
% Daily Value*
Fat
31.3 g
40%
Saturated Fat
4.3 g
22%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
78.4 g
29%
Fiber
20.1 g
72%
Sugars
8.1 g
--
Protein
19.2 g
38%
Sodium
654.0 mg
28%
Vitamin D
--
--
Calcium
186.7 mg
14%
Iron
6.8 mg
38%
Potassium
1115.7 mg
24%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from