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RECIPE

8 INGREDIENTS •4 STEPS •10min

Vegan Beef Quinoa Bowl

Name: Vegan Beef Quinoa Bowl
Total time: 600 s
Yield: 4
Ingredients: 1 package Vegan Beef Crumbles; 2 cup Carrot; 2 cup Broccoli Florets; 1 cup Red Cabbage; 4 cup Quinoa; 4 stalk Scallion; 1 tablespoon Soy Sauce; as needed Grapeseed Oil

4.5

2 Ratings

This Vegan Beef Quinoa Bowl is full of texture and protein!

Vegan Beef Quinoa Bowl Recipe | SideChef

This Vegan Beef Quinoa Bowl is full of texture and protein!

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Wholly Deliciousness!

Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

http://www.whollydeliciousness.com

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Wholly Deliciousness!

Hi, I'm Marlee. I am committed to cooking healthy, whole and delicious food for my family and myself.

http://www.whollydeliciousness.com

10min

Total Time

$3.43

Cost Per Serving

Ingredients

Servings

US / METRIC

1 pckg

Vegan Beef Crumbles

I used Trader Joe's® Beef-less Ground Beef

2 cups

Carrots , shredded

2 cups

Broccoli Florets

1 cup

Red Cabbage , chopped

4 cups

Quinoa , cooked

4 stalks

Scallions , chopped

1 Tbsp

Soy Sauce

as needed

Grapeseed Oil

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Nutrition Per Serving

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CALORIES

795

FAT

14.4 g

PROTEIN

45.3 g

CARBS

123.7 g

Cooking Instructions

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Step 1

Heat Vegan Beef Crumbles (1 pckg) with Grapeseed Oil (as needed) for about 5 minutes in a wok or pan, stirring frequently.

Step 2

Add Carrots (2 cups) , Broccoli Florets (2 cups) , Red Cabbage (1 cup) , and Scallions (4 stalks) to pan with Quinoa (4 cups) .

Step 3

Add Soy Sauce (1 Tbsp) , (you can add more or less depending on preference), then mix and stir-fry for a few more minutes until the veggies have reached your desired doneness.

Step 4

Serve warm in large bowls and enjoy!

Rate & Review

4.5

2 Ratings

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Nutrition Per Serving

Calories

795

% Daily Value*

Fat

14.4 g

18%

Saturated Fat

1.2 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

123.7 g

45%

Fiber

18.9 g

68%

Sugars

5.5 g

Protein

45.3 g

91%

Sodium

674.5 mg

29%

Vitamin D

Calcium

184.6 mg

14%

Iron

12.5 mg

69%

Potassium

1267.9 mg

27%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegan Beef Quinoa Bowl

Ingredients

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