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RECIPE
13 INGREDIENTS7 STEPS30min

Cauliflower Rice Carbonara

4.3
7 Ratings
This is a quick, simple, amazing and low carb cauliflower rice carbonara with lots of bacon, mushrooms, egg and parmesan!
Cauliflower Rice Carbonara Recipe | SideChef
This is a quick, simple, amazing and low carb cauliflower rice carbonara with lots of bacon, mushrooms, egg and parmesan!
Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
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Jeanie and Lulu's Kitchen
Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
http://jeanieandluluskitchen.com/
30min
Total Time
$2.52
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
8 oz
Cremini Mushrooms , thinly sliced
3 cloves
Garlic , minced
1 Tbsp
Fresh Parsley , roughly chopped
1.5 lb
Frozen Cauliflower Rice
1 cup
3 Tbsp
Crème Fraîche
3 Tbsp
Freshly Grated  Parmesan Cheese
1 pinch
to taste
Shaved Parmesan Cheese
to taste
Fresh Parsley , roughly chopped
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Nutrition Per Serving

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CALORIES
228
FAT
14.9 g
PROTEIN
11.6 g
CARBS
10.3 g

Cooking Instructions

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Step 1
Add the Wright® Brand Smoked Bacon (8 slices) to a large skillet with deep sides and heat it up over medium-high heat. Let it cook and render out the fat until it is crispy, about 6-8 minutes.
Step 2
Add the Cremini Mushrooms (8 oz) and cook them in that bacon fat for another couple of minutes, until they soften.
Step 3
Add the Garlic (3 cloves) and Fresh Parsley (1 Tbsp) , and cook for another minute or so until fragrant.
Step 4
Stir in the Frozen Cauliflower Rice (1.5 lb) and let it get tender for about 5 minutes, stirring occasionally.
Step 5
While that all cooks, whisk the Eggs (3) , Milk (1 cup) , Crème Fraîche (3 Tbsp) , Parmesan Cheese (3 Tbsp) , Salt (1 pinch) , and Ground Black Pepper (1 pinch) together in a bowl thoroughly.
Step 6
When the cauliflower rice is tender, pour in the sauce and stir continuously until the eggs cook through and the sauce is thick but not scrambled. This only takes 2-3 minutes.
Step 7
Take the pan off of the heat as soon as it is done, then scoop it into pretty bowls. Serve with Shaved Parmesan Cheese (to taste) and Fresh Parsley (to taste) on top and enjoy!
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Nutrition Per Serving
Calories
228
% Daily Value*
Fat
14.9 g
19%
Saturated Fat
6.3 g
32%
Trans Fat
0.0 g
--
Cholesterol
122.0 mg
41%
Carbohydrates
10.3 g
4%
Fiber
3.0 g
11%
Sugars
6.0 g
--
Protein
11.6 g
23%
Sodium
288.2 mg
13%
Vitamin D
0.7 µg
3%
Calcium
119.4 mg
9%
Iron
0.8 mg
4%
Potassium
329.5 mg
7%
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