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Sesame Chicken with Broccoli
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13 INGREDIENTS • 7 STEPS • 20MINS

Sesame Chicken with Broccoli

Recipe
4.4
29 ratings
Community Pick
Community Pick
This healthy sesame chicken recipe with broccoli is a lighter version of the Chinese take-out classic with gluten-free tamari, honey, and a gentle pan-fry.
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Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
This healthy sesame chicken recipe with broccoli is a lighter version of the Chinese take-out classic with gluten-free tamari, honey, and a gentle pan-fry.
20MINS
Total Time
$3.62
Cost Per Serving
Ingredients
Servings
4
us / metric
Broccoli
4 cups
Broccoli
cut into small florets
Egg
1
Egg, separated
just the white
Corn Starch
2 Tbsp
Corn Starch
or Arrowroot Starch or Tapioca
Sea Salt
as needed
Boneless, Skinless Chicken Breast
1 lb
Boneless, Skinless Chicken Breast
thinly sliced along the grain
Coconut Oil
2 Tbsp
Coconut Oil
divided
Red Chili Pepper
1
Red Chili Pepper, deseeded, diced
Scallion
1 bunch
Scallion, thinly sliced
green and white parts separated, 2 scallions per 4 servings
Garlic
1 clove
Garlic, minced
Gluten-Free Tamari Soy Sauce
4 Tbsp
Gluten-Free Tamari Soy Sauce
or Soy sauce
Toasted Sesame Oil
1 tsp
Toasted Sesame Oil
Honey
2 Tbsp
Nutrition Per Serving
VIEW ALL
Calories
334
Fat
13.6 g
Protein
30.9 g
Carbs
23.4 g
Love This Recipe?
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Sesame Chicken with Broccoli
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author_avatar
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com
Cooking InstructionsHide images
step 1
In a large wok or lidded skillet, cover the Broccoli (4 cups) with 2 cups water. Bring to a simmer over high heat, reduce to medium, then cover and cook until vibrant and tender, 1-2 minutes. Drain in a colander. Rinse and dry the skillet.
step 2
Meanwhile, whisk together the white of the Egg (1), Corn Starch (2 Tbsp) and Sea Salt (as needed) in a large mixing bowl until smooth. Add the Boneless, Skinless Chicken Breast (1 lb) and toss to combine.
step 3
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Tags
Dairy-Free
Budget-Friendly
Gluten-Free
Asian
Lunch
Chicken
Healthy
Shellfish-Free
Dinner
Chinese
Quick & Easy
Vegetables
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