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RECIPE
10 INGREDIENTS8 STEPS1hr

Roasted Butternut Cous Cous Salad with Pesto Dressing

4.0
1 Ratings
A super healthy Cous Cous Salad full of colors, flavors, and textures.
Roasted Butternut Cous Cous Salad with Pesto Dressing Recipe | SideChef
A super healthy Cous Cous Salad full of colors, flavors, and textures.
Berry Sweet Life
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
https://www.berrysweetlife.com/
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Berry Sweet Life
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
https://www.berrysweetlife.com/
1hr
Total Time
$1.30
Cost Per Serving

Ingredients

US / METRIC
Servings:
8
Serves 8

Salad

3 Tbsp
to taste
Salt and Pepper
1 cup
Couscous

Pesto Dressing

1 handful
1 handful
3 Tbsp
Plain Greek Yogurt
1
Small  Avocado
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Nutrition Per Serving

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CALORIES
216
FAT
9.2 g
PROTEIN
5.2 g
CARBS
29.9 g

Cooking Instructions

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Step 1
Set oven to 375 degrees F (190 degrees C).
Step 2
Peel the Butternut Squash (1) and cut in half long ways, spoon out the seeds and place them on a baking tray. Cut the butternut into rough cubes and place on the baking tray with the seeds.
Step 3
Roughly cut the Red Bell Pepper (1) and Green Bell Pepper (1) into square pieces, not too small because they do shrivel a bit with cooking.
Step 4
Place on baking tray with the butternut and drizzle with the Olive Oil (2 Tbsp) , sprinkle with Salt and Pepper (to taste) and place in the oven to roast for about 45 minutes. Turn halfway through.
Step 5
While the vegetables are cooking, prepare your Couscous (1 cup) as per instructions on the box. When done, stir through a drizzle of Olive Oil (1 Tbsp) and a pinch of Salt and Pepper (to taste) , then set aside to cool.
Step 6
To make the dressing, blend Fresh Parsley (1 handful) , Fresh Basil (1 handful) , Plain Greek Yogurt (3 Tbsp) , Avocado (1) , Salt and Pepper (to taste) together.
Step 7
Gently toss the butternut, seeds, and peppers in with the Cous Cous, stir through the dressing, pile the salad up high on a plate so you can see all the lovely colors.
Step 8
Garnish with some fresh herb sprigs, pour pesto dressing over salad. Enjoy!
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Nutrition Per Serving
Calories
216
% Daily Value*
Fat
9.2 g
12%
Saturated Fat
1.4 g
7%
Trans Fat
--
--
Cholesterol
0.9 mg
0%
Carbohydrates
29.9 g
11%
Fiber
4.5 g
16%
Sugars
2.6 g
--
Protein
5.2 g
10%
Sodium
10.8 mg
0%
Vitamin D
--
--
Calcium
50.2 mg
4%
Iron
1.1 mg
6%
Potassium
432.0 mg
9%
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