Awesome Chunky Tomato Bean Soup

Recipe

14 INGREDIENTS • 10 STEPS • 35MINS

Awesome Chunky Tomato Bean Soup

4.8

4 ratings

The best quick, easy, and healthy tomato soup recipe, made with canned tomatoes, red kidney beans and lots of fresh veggies!

Awesome Chunky Tomato Bean Soup

Save

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

The best quick, easy, and healthy tomato soup recipe, made with canned tomatoes, red kidney beans and lots of fresh veggies!

35MINS

Total Time

$1.08

Cost Per Serving

Ingredients

Servings

6

US / Metric

2 Tbsp

1

Onion, finely chopped

2 cloves

Garlic, minced

2

Large Carrots, chopped

2 2/3 cups

Cherry Tomatoes

3/4 cup

Canned Tomato Purée

3 cups

Low-Sodium Vegetable Broth

1 tsp

1 tsp

to taste

to taste

Ground Black Pepper

1/2 Tbsp

1/4 cup

2 cups

Red Kidney Beans, drained, rinsed

Nutrition Per Serving

VIEW ALL

Calories

352

Fat

4.8 g

Protein

18.1 g

Carbs

57.9 g

Awesome Chunky Tomato Bean Soup

Save

Berry Sweet Life

Hi! I’m Sal. Welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to really love and make healthy food!

https://www.berrysweetlife.com/

Cooking InstructionsHide images

step 1

Finely dice the onion.

step 2

Peel and mince the garlic.

step 3

Peel and cut the carrots into medium sized dice.

step 4

Cut the cherry tomatoes into quarters.

step 5

Rinse and drain the kidney beans.

step 6

Heat Olive Oil (2 Tbsp) in a large saucepan. Fry Onion (1), Garlic (2 cloves), and Carrots (2) until fragrant, about 5 minutes.

step 7

Add the Cherry Tomatoes (2 2/3 cups), Canned Tomato Purée (3/4 cup), Low-Sodium Vegetable Broth (3 cups), Dried Basil (1 tsp), Dried Oregano (1 tsp). Simmer on a medium-low heat for about 20 minutes, or until the carrots are tender.

step 8

Mix Corn Flour (1/4 cup) with a bit of warm water until dissolved. Add the cornflour mixture, and simmer until the soup is thick and glassy.

step 9

Add Salt (to taste) and Ground Black Pepper (to taste). Depending on the tartness of the tomatoes, it may need Honey (1/2 Tbsp) to balance the acidity.

step 10

Stir in the Red Kidney Beans (2 cups). Spoon into soup bowls and serve hot. Enjoy!

step 10 Stir in the Red Kidney Beans (2 cups). Spoon into soup bowls and serve hot. Enjoy!

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