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RECIPE
12 INGREDIENTS4 STEPS15MIN

Avocado Wild Rice Nectarine Chicken Salad

4.3
3 Ratings
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Berry Sweet Life
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
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A delicious roast chicken salad made with brown and wild rice mixed together with avocado, apple cider vinegar, rocket leaves, slices of fresh nectarine, chives and feta cheese.

15MIN

Total Time
Berry Sweet Life
Hi! I’m Sal, welcome to Berry Sweet Life, I’m so glad you stopped by! I love food, and I have come to REALLY LOVE healthy food!
GO TO BLOG
Ingredients
US / METRIC
Servings:
4
Serves 4
Ingredient List
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Avocado Rice
1
Medium  Avocado , diced
1/2 tsp
to taste
Salt and Pepper
1 cup
Cooked  Wild Rice
1 cup
Cooked  Brown Rice
Salad
2 handfuls
1/4
Roasted Chicken , shredded
1/2
2
Nectarines , sliced
1 handful
Fresh Chives , chopped
1/4 cup
Feta Cheese
(optional)
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Nutrition Per Serving
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CALORIES
632
FAT
29.2 g
PROTEIN
44.3 g
CARBS
50.0 g

Directions

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Step 1
In a medium bowl, mash the Avocado (1) with the Apple Cider Vinegar (1 Tbsp) , Paprika (1/2 tsp) , and Salt and Pepper (to taste) .
Step 2
Fold into the Wild Rice (1 cup) and Brown Rice (1 cup) until well combined.

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Nutrition Per Serving
Calories
632
% Daily Value*
Fat
29.2 g
37%
Saturated Fat
7.6 g
38%
Trans Fat
0.0 g
--
Cholesterol
116.0 mg
39%
Carbohydrates
50.0 g
18%
Fiber
7.8 g
28%
Sugars
7.3 g
--
Protein
44.3 g
89%
Sodium
220.5 mg
10%
Vitamin D
0.0 µg
0%
Calcium
103.8 mg
8%
Iron
3.5 mg
19%
Potassium
903.7 mg
19%
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