Beef Neck is a great ingredient that tastes amazing simmered for soup or any other way, the texture and taste of this cut are only surpassed by the beef shank. Enjoy it in this delicious soup!
Total Time
1hr 35min
4.0
1 Rating
Author: Chef's Opinion
Servings:
6
Ingredients
•
3
lb
Beef Neck
•
16
cups
Water
•
to taste
Salt
•
4
Small
Carrots
, sliced
•
1
Avocado
, diced
•
1
Tomato
, diced
•
to taste
Cayenne Pepper
•
to taste
Ground Nutmeg
•
to taste
Broccoli Florets
, cooked
•
to taste
Cauliflower Florets
, cooked
•
to taste
Scallions
, sliced
•
to taste
Grated Parmesan Cheese
(optional)
Cooking Instructions
1.
Simmer Beef Neck (3 lb) in Water (16 cups) with lightly salted with Salt (to taste).
2.
Cook until the meet is tender - 1 to 2 hours.
3.
Cut the meat into bite size pieces.
4.
Add Carrots (4), simmer until the carrots are soft, add Avocado (1) and Tomato (1) to the soup. Simmer for 1 minute, remove from heat, season with Cayenne Pepper (to taste) and Ground Nutmeg (to taste); check/adjust seasoning.
5.
Add Broccoli Florets (to taste) to a soup plate.
6.
Top with Cauliflower Florets (to taste).
7.
Top with 1/4 of the meat, sprinkle with Scallions (to taste) and Grated Parmesan Cheese (to taste). Place the plate in a microwave oven to warm everything through.
8.
To serve, add the piping hot soup. Enjoy!
Nutrition Per Serving
CALORIES
465
FAT
28.3 g
PROTEIN
44.1 g
CARBS
6.8 g
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