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RECIPE
9 INGREDIENTS7 STEPS45MIN

Peppered Popovers

5.0
1 Ratings

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Crispy, golden and beautifully puffed makes Peppered Popovers perfect for tearing apart and dunking or drowning in warm gravy, and I think it’s safe to say that most of us know popovers solely as gravy catchers.
45MIN
Total Time

Compelled to Cook

Helping you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
GO TO BLOG

Ingredients

US / METRIC
Servings:
12
Serves 12
2 Tbsp
Canola Oil
3
Large  Eggs , room temperature
1 cup
2% Reduced Fat Milk
1/4 cup
1 Tbsp
Finely Chopped  Italian Flat-Leaf Parsley
1 tsp
Freshly Ground Black Pepper
3/4 tsp
1/2 tsp
Ground Nutmeg
freshly ground if possible

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Nutrition Per Serving

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CALORIES
107
FAT
7.7 g
PROTEIN
3.0 g
CARBS
6.2 g

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Pour 1/2 teaspoon of Canola Oil (30 milliliter) into bottom of 12 regular size muffins tins. Place in oven and allow to heat for 5 to 7 minutes.
Step 3
In a large bowl, whisk Egg (3) until smooth.
Step 4
Add 2% Reduced Fat Milk (1 cup) and whisk until combined. Add Unsalted Butter (1/4 cup), Italian Flat-Leaf Parsley (1 tablespoon), Freshly Ground Black Pepper (1 teaspoon), Salt (3/4 teaspoon), Ground Nutmeg (1/2 teaspoon), All-Purpose Flour (2/3 cup) and whisk until smooth, approximately 30 seconds.
Step 5
Remove muffin tins from oven and fill each with approximately 3 to 4 tablespoon of batter (about 1/2 full) Return to oven and bake for 18 minutes until puffed and starting to brown.
Step 6
Reduce heat to 350 degrees F (180 degrees C) and continue to bake for an additional 12 to 15 minutes.
Step 7
Remove from oven and serve immediately.

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Nutrition Per Serving
Calories
107
% Daily Value*
Fat
7.7 g
10%
Saturated Fat
3.2 g
16%
Trans Fat
0.0 g
--
Cholesterol
57.6 mg
19%
Carbohydrates
6.2 g
2%
Fiber
0.2 g
1%
Sugars
1.2 g
--
Protein
3.0 g
6%
Sodium
180.4 mg
8%
Vitamin D
0.2 µg
1%
Calcium
36.9 mg
3%
Iron
0.5 mg
3%
Potassium
24.1 mg
1%
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