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RECIPE
12 INGREDIENTS11 STEPS15MIN

Vegetarian Egg Roll in a Bowl

5.0
2 Ratings

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This Vegetarian Egg Roll in a Bowl is the laid back egg roll you didn't know you needed.
15MIN
Total Time

Live Eat Learn

Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Ingredients

US / METRIC
Servings:
2
Serves 2
1/2 cup
Red Onions , minced
2
Scallions , finely sliced
3 cloves
Garlic , crushed
2 cups
Oyster Mushrooms
1 cup
Carrots , peeled, grated
2 cups
Savoy Cabbage , sliced
1 Tbsp
Sesame Oil
1/4 cup
Mango Chutney
1 Tbsp
Tamari Soy Sauce
2
Eggs , fried
(optional)
to taste
Bean Sprouts
(optional)
to taste
(optional)

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Nutrition Per Serving

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CALORIES
342
FAT
12.5 g
PROTEIN
15.1 g
CARBS
46.5 g

Cooking Instructions

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Step 1
Peel and mince the Red Onion (1/2 cup).
Step 2
Thinly slice the Scallion (2).

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Nutrition Per Serving
Calories
342
% Daily Value*
Fat
12.5 g
16%
Saturated Fat
2.7 g
14%
Trans Fat
0.0 g
--
Cholesterol
182.3 mg
61%
Carbohydrates
46.5 g
17%
Fiber
10.4 g
37%
Sugars
27.2 g
--
Protein
15.1 g
30%
Sodium
809.1 mg
35%
Vitamin D
1.7 µg
8%
Calcium
148.1 mg
11%
Iron
4.7 mg
26%
Potassium
1161.5 mg
25%
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