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RECIPE

12 INGREDIENTS •11 STEPS •15min

Vegetarian Egg Roll in a Bowl

Name: Vegetarian Egg Roll in a Bowl
Total time: 900 s
Yield: 2
Ingredients: 1/2 cup Red Onion; 1 bunch Scallion; 3 clove Garlic; 2 cup Oyster Mushroom; 1 cup Carrot; 2 cup Savoy Cabbage; 1 tablespoon Sesame Oil; 1/4 cup Mango Chutney; 1 tablespoon Tamari Soy Sauce; 2 Egg; to taste Bean Sprouts; to taste Sesame Seeds

5.0

2 Ratings

This Vegetarian Egg Roll in a Bowl is the laid back egg roll you didn't know you needed.

Vegetarian Egg Roll in a Bowl Recipe | SideChef

This Vegetarian Egg Roll in a Bowl is the laid back egg roll you didn't know you needed.

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Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

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15min

Total Time

$5.76

Cost Per Serving

Ingredients

Servings

US / METRIC

1/2 cup

Red Onions , minced

1 bunch

Scallions , finely sliced

2 scallions per 2 servings

3 cloves

Garlic , crushed

2 cups

Oyster Mushrooms

1 cup

Carrots , peeled, grated

2 cups

Savoy Cabbage , sliced

1 Tbsp

Sesame Oil

1/4 cup

Mango Chutney

1 Tbsp

Tamari Soy Sauce

Eggs , fried

(optional)

to taste

Bean Sprouts

(optional)

to taste

Sesame Seeds

(optional)

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Nutrition Per Serving

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CALORIES

325

FAT

12.5 g

PROTEIN

13.9 g

CARBS

42.7 g

Cooking Instructions

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Step 1

Peel and mince the Red Onions (1/2 cup) .

Step 2

Thinly slice the Scallions (1 bunch) .

Step 3

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2 Ratings

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Nutrition Per Serving

Calories

325

% Daily Value*

Fat

12.5 g

16%

Saturated Fat

2.7 g

14%

Trans Fat

0.0 g

Cholesterol

182.3 mg

61%

Carbohydrates

42.7 g

16%

Fiber

8.9 g

32%

Sugars

26.4 g

Protein

13.9 g

28%

Sodium

793.0 mg

34%

Vitamin D

1.7 µg

Calcium

138.0 mg

11%

Iron

4.8 mg

27%

Potassium

1068.5 mg

23%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Vegetarian Egg Roll in a Bowl

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