Use code TRIPLE10 to save $10 on your first three grocery orders.
RECIPE
16 INGREDIENTS 7 STEPS 20min

Chopped Kale Salad with Edamame, Carrot and Avocado

4.6
22 Ratings
Community Pick
A colorful chopped kale salad bursting with Asian flavors, including ginger, cilantro, Thai basil, and soy. This salad is vegan and gluten-free. Yields 2 enormous salads or 4 medium.
Chopped Kale Salad with Edamame, Carrot and Avocado Recipe | SideChef
A colorful chopped kale salad bursting with Asian flavors, including ginger, cilantro, Thai basil, and soy. This salad is vegan and gluten-free. Yields 2 enormous salads or 4 medium.
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.
20min
Total Time
$6.53
Cost Per Serving

Ingredients

Servings
4
US / METRIC

Salad

1 bunch
preferably lacinato/Tuscan/dinosaur kale but regular curly kale works, too
1 cup
Snow Peas , chopped
1
Large Carrot , peeled
1
Small Red Bell Pepper , deseeded, chopped
1 cup
Edamame
1
Avocado , pitted, sliced
1
Large Shallot , finely sliced
1 bunch
1 bunch

Tamari-Ginger Vinaigrette

1/4 cup
2 Tbsp
Rice Vinegar
1 Tbsp
1/2 Tbsp
3 cloves
Garlic , minced
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
293
FAT
22.7 g
PROTEIN
7.6 g
CARBS
17.4 g

Author's Notes

STORAGE SUGGESTIONS: Leftovers will keep well in the fridge for a day or two. MAKE IT GLUTEN FREE: Tamari is a gluten-free Japanese soy sauce that has a flavor I love and is readily available at stores. If you want your salad to be gluten-free, be sure to pick a gluten-free soy sauce.

Cooking Instructions

HIDE IMAGES
Step 1
Take the Carrot (1) and make ribbons with a vegetable peeler and set aside.
Step 2
Slice off ends of Snow Peas (1 cup) and set aside.

Rate & Review

Tap to Rate:
Leave a comment
2286 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Recipe Added to Shopping List VIEW
Save $30 on Your Groceries
Use code TRIPLE10 to unlock $10 of your first three orders for new pickup and delivery customers.
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
293
% Daily Value*
Fat
22.7 g
29%
Saturated Fat
3.0 g
15%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
17.4 g
6%
Fiber
8.5 g
30%
Sugars
5.2 g
--
Protein
7.6 g
15%
Sodium
183.0 mg
8%
Vitamin D
--
--
Calcium
195.3 mg
15%
Iron
3.2 mg
18%
Potassium
710.9 mg
15%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from