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RECIPE
7 INGREDIENTS 2 STEPS 5min

Healthy Caramel Apple Smoothie

This Vegan Caramel Apple Smoothie can be enjoyed all year round. The caramel flavor of dates, the sweetness of bananas and apples, a dash of cinnamon make it warming and sweet, and the hemp hearts add creaminess. This drink will satisfy your sweet tooth and is healthy for you!
Healthy Caramel Apple Smoothie Recipe | SideChef
This Vegan Caramel Apple Smoothie can be enjoyed all year round. The caramel flavor of dates, the sweetness of bananas and apples, a dash of cinnamon make it warming and sweet, and the hemp hearts add creaminess. This drink will satisfy your sweet tooth and is healthy for you!
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
5min
Total Time
$2.81
Cost Per Serving

Ingredients

Servings
1
US / METRIC
1/2
Frozen Banana
2
1/4 tsp
Ground Cinnamon
1 scoop
Plant-Based Vanilla Protein Powder
1 Tbsp
Hemp Seeds
1 cup
Unsweetened Soy Milk
or Unsweetened Oat Milk
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
434
FAT
11.6 g
PROTEIN
23.6 g
CARBS
68.6 g

Author's Notes

This recipe makes 1 large smoothie or 2 snack-sized ones.

Cooking Instructions

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Step 1
Add Banana (1/2) , Apple (1/2) , Medjool Dates (2) , Ground Cinnamon (1/4 tsp) , Plant-Based Vanilla Protein Powder (1 scoop) , Hemp Seeds (1 Tbsp) , and Unsweetened Soy Milk (1 cup) to a high-speed blender. Blend until smooth.
Step 2
Pour smoothie into a mason/ smoothie jar. Enjoy!
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Nutrition Per Serving
Calories
434
% Daily Value*
Fat
11.6 g
15%
Saturated Fat
1.0 g
5%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
68.6 g
25%
Fiber
10.9 g
39%
Sugars
47.6 g
--
Protein
23.6 g
47%
Sodium
174.4 mg
8%
Vitamin D
--
--
Calcium
105.7 mg
8%
Iron
4.3 mg
24%
Potassium
1162.0 mg
25%
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