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RECIPE

7 INGREDIENTS •9 STEPS •20min

Apple and Pomegranate Salsa

Name: Apple and Pomegranate Salsa
Total time: 1200 s
Yield: 2
Ingredients: 1 Apple; 3/4 cup Pomegranate Seeds; 1/4 cup Onion; 1 Jalapeño Pepper; 2 tablespoon Fresh Cilantro; 2 tablespoon Lime Juice; to taste Salt

4.8

5 Ratings

Recipe by Carol Peterson and photos by J. Lessard.

Apple and Pomegranate Salsa Recipe | SideChef

Recipe by Carol Peterson and photos by J. Lessard.

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Abundant Harvest Organics

AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.

http://www.abundantharvestorganics.com

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Abundant Harvest Organics

AHO is a California farm-share delivery service offering a weekly box of fresh, affordable and 100% Certified Organic fruit and vegetables.

http://www.abundantharvestorganics.com

20min

Total Time

$1.46

Cost Per Serving

Ingredients

Servings

US / METRIC

Large Apple

3/4 cup

Pomegranate Seeds

1/4 cup

Onions

Jalapeño Pepper

2 Tbsp

Fresh Cilantro

2 Tbsp

Lime Juice

to taste

Salt

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Nutrition Per Serving

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CALORIES

FAT

0.2 g

PROTEIN

0.8 g

CARBS

15.9 g

Cooking Instructions

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Step 1

Chop the Apple (1) .

Step 2

Add the apple and Pomegranate Seeds (3/4 cup) to a large mixing bowl.

Step 3

Dice the Onions (1/4 cup) .

Step 4

Deseed and dice the Jalapeño Pepper (1) . Chop the Fresh Cilantro (2 Tbsp) .

Step 5

Add onion, jalapeno and chopped cilantro to the mixing bowl.

Step 6

Pour in Lime Juice (2 Tbsp) .

Step 7

Add Salt (to taste) .

Step 8

Mix everything together.

Step 9

Serve and enjoy!

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Nutrition Per Serving

Calories

% Daily Value*

Fat

0.2 g

Saturated Fat

0.0 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

15.9 g

Fiber

4.2 g

15%

Sugars

9.4 g

Protein

0.8 g

Sodium

2.7 mg

Vitamin D

Calcium

30.8 mg

Iron

0.4 mg

Potassium

121.4 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Apple and Pomegranate Salsa

Ingredients

Nutrition Per Serving

Cooking Instructions

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