Portuguese Style Cod

12 INGREDIENTS • 17 STEPS • 1HR

Portuguese Style Cod

Recipe

4.8

5 ratings

Good quality cod, vegetables, greens, peppers and potatoes make this a wonderfully flavorful and well rounded dish.

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Portuguese Style Cod

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Good quality cod, vegetables, greens, peppers and potatoes make this a wonderfully flavorful and well rounded dish.

Cocina Familiar

Hello, I'm Javier Romero. Enjoy a lot of Spanish recipes from all categories: first courses, meat recipes , diet recipes, and desserts of all kinds.

http://www.cocina-familiar.com

1HR

Total Time

$3.71

Cost Per Serving

Ingredients

Servings

4

us / metric

2

as needed

2 cloves

Garlic, minced

1

Onion

1

Red Bell Pepper

1

Green Bell Pepper

1 tsp

1 cup

White Wine

2.6 lb

Cod Fillets

to taste

All-Purpose Flour

to taste

to taste

Nutrition Per Serving

VIEW ALL

Calories

210

Fat

1.4 g

Protein

34.6 g

Carbs

1.9 g

Love This Recipe?

Portuguese Style Cod

Save

Cocina Familiar

Hello, I'm Javier Romero. Enjoy a lot of Spanish recipes from all categories: first courses, meat recipes , diet recipes, and desserts of all kinds.

http://www.cocina-familiar.com

Cooking Instructions

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step 1

Preheat the oven to 350 degrees F (180 degrees C).

step 2

Clean, peel and cut the Potatoes (2) into 1/8-inch thick slices.

step 3

Season potatoes with Salt (to taste) and fry the potato slices in Olive Oil (as needed) at high heat.

step 3 Season potatoes with Salt (to taste) and fry the potato slices in Olive Oil (as needed) at high heat.

step 4

Slice the Onion (1).

step 5

Add the onions and Garlic (2 cloves) to a pan with Olive Oil (as needed), and a pinch of Salt (to taste). Stir until onions start turning translucent and soft. Add Paprika (1 tsp) and stir for 10-15 seconds continuously.

step 5 Add the onions and Garlic (2 cloves) to a pan with Olive Oil (as needed), and a pinch of Salt (to taste). Stir until onions start turning translucent and soft. Add Paprika (1 tsp) and stir for 10-15 seconds continuously.

step 6

Add in the White Wine (1 cup) and mix well. Let it simmer for 5 minutes until the wine reduces and remove from the stove.

step 6 Add in the White Wine (1 cup) and mix well. Let it simmer for 5 minutes until the wine reduces and remove from the stove.

step 7

By now the potato slices should be done and we can remove them from the stove. Take the slices and lay them down on a baking pan.

step 8

Slice Red Bell Pepper (1) and Green Bell Pepper (1).

step 9

Fry the peppers in enough oil that they are covered. We do not have to cook them completely as they will finish cooking in the oven.

step 9 Fry the peppers in enough oil that they are covered. We do not have to cook them completely as they will finish cooking in the oven.

step 10

Now we can prepare the cod. Dry the Cod Fillets (2.6 lb) with paper towels until completely dry.

step 10 Now we can prepare the cod. Dry the Cod Fillets (2.6 lb) with paper towels until completely dry.

step 11

Toss the cod fillets in All-Purpose Flour (to taste) until evenly coated.

step 12

Fry the cod fillets in a good amount of Olive Oil (as needed). Once the flour coating has turned golden brown you can remove them from the pan, as the fillets will finish cooking in the oven.

step 12 Fry the cod fillets in a good amount of Olive Oil (as needed). Once the flour coating has turned golden brown you can remove them from the pan, as the fillets will finish cooking in the oven.

step 13

Place the cod fillets over the potato slices in the baking pan. Spoon some of the frying oil used for the cod on top.

step 13 Place the cod fillets over the potato slices in the baking pan. Spoon some of the frying oil used for the cod on top.

step 14

Next we layer the onion and garlic mixture followed by the green and red bell pepper mixture on top.

step 14 Next we layer the onion and garlic mixture followed by the green and red bell pepper mixture on top.

step 15

Place the pan in the bottom rack towards the center of the of the preheated oven and bake for 15 minutes.

step 15 Place the pan in the bottom rack towards the center of the of the preheated oven and bake for 15 minutes.

step 16

Chop the Fresh Parsley (to taste).

step 17

Once baked completely, remove from the oven and sprinkle some chopped parsley on top. Serve and enjoy!

step 17 Once baked completely, remove from the oven and sprinkle some chopped parsley on top. Serve and enjoy!

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