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Recipes
Bulgur Salad with Feta and Pomegranate

11 INGREDIENTS • 3 STEPS • 20MINS

Bulgur Salad with Feta and Pomegranate

Recipe

5.0

1 rating
Tabbouleh is a simple salad of chopped herbs and bulgur, and is the inspiration behind this Bulgur Salad with Feta and Pomegranate. This vibrant bulgur salad is packed with whole grains, herbs, and is bursting with juicy pomegranate seeds!
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Tabbouleh is a simple salad of chopped herbs and bulgur, and is the inspiration behind this Bulgur Salad with Feta and Pomegranate. This vibrant bulgur salad is packed with whole grains, herbs, and is bursting with juicy pomegranate seeds!
author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/

20MINS

Total Time

$1.29

Cost Per Serving

Ingredients

Servings
4
us / metric
Vegetable Broth
2 cups
Vegetable Broth
Fresh Parsley
4 Tbsp
Fresh Parsley, finely chopped
Fresh Mint
4 Tbsp
Fresh Mint, finely chopped
Feta Cheese
4 Tbsp
Feta Cheese, crumbled
Lemon
1/2
Lemon, juiced
or 1 tablespoon lemon juice
Raisins
4 Tbsp

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Sun-Maid Raisins
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Salt
1/2 tsp

Nutrition Per Serving

VIEW ALL
Calories
203
Fat
9.2 g
Protein
9.3 g
Carbs
12.5 g
Love This Recipe?
Add to plan
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Bulgur Salad with Feta and Pomegranate
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author_avatar
Live Eat Learn
Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/

Cooking Instructions

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step 1
Add Bulgur Wheat (1 cup) and Vegetable Broth (2 cups) to a medium pot. Cover and bring to a boil, then reduce heat to a simmer and cook for 12 to 15 minutes, or until bulgur is tender. Drain off any excess liquid.
step 2
In a large bowl, toss together cooked wheat, Pomegranate Seeds (1/2 cup), Fresh Mint (4 Tbsp), Fresh Parsley (4 Tbsp), Feta Cheese (4 Tbsp), Sun-Maid Raisins (4 Tbsp), Extra-Virgin Olive Oil (2 Tbsp), Lemon (1/2), Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp).
step 2 In a large bowl, toss together cooked wheat, Pomegranate Seeds (1/2 cup), Fresh Mint (4 Tbsp), Fresh Parsley (4 Tbsp), Feta Cheese (4 Tbsp), Sun-Maid Raisins (4 Tbsp), Extra-Virgin Olive Oil (2 Tbsp), Lemon (1/2), Salt (1/2 tsp), and Ground Black Pepper (1/2 tsp).

Tags

American
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegetarian
Quick & Easy
Salad
Side Dish
Summer
Vegetables
Middle Eastern
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