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RECIPE

11 INGREDIENTS•3 STEPS•20min

Bulgur Salad with Feta and Pomegranate

Name: Bulgur Salad with Feta and Pomegranate
Total time: 1200 s
Yield: 4
Ingredients: 1 cup Bulgur Wheat; 2 cup Vegetable Broth; 1/4 cup Fresh Parsley; 1/4 cup Fresh Mint; 1/4 cup Feta Cheese; 1/2 Lemon; 1/2 cup Pomegranate Seeds; 1/4 cup Raisins; 2 tablespoon Extra-Virgin Olive Oil; 1/2 teaspoon Salt; 1/2 teaspoon Ground Black Pepper

Tabbouleh is a simple salad of chopped herbs and bulgur, and is the inspiration behind this Bulgur Salad with Feta and Pomegranate. This vibrant bulgur salad is packed with whole grains, herbs, and is bursting with juicy pomegranate seeds!

Bulgur Salad with Feta and Pomegranate Recipe | SideChef

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20min

Total Time

$1.32

Cost Per Serving

Ingredients

US / METRIC

Servings:

Serves 4

1 cup

Bulgur Wheat

2 cups

Vegetable Broth

1/4 cup

Fresh Parsley , finely chopped

1/4 cup

Fresh Mint , finely chopped

1/4 cup

Feta Cheese , crumbled

1/2

Lemon , juiced

or 1 tablespoon lemon juice

1/2 cup

Pomegranate Seeds

1/4 cup

Raisins

2 Tbsp

Extra-Virgin Olive Oil

1/2 tsp

Salt

1/2 tsp

Ground Black Pepper

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Nutrition Per Serving

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CALORIES

203

FAT

9.2 g

PROTEIN

9.3 g

CARBS

12.5 g

Cooking Instructions

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Step 1

Add Bulgur Wheat (1 cup) and Vegetable Broth (2 cups) to a medium pot. Cover and bring to a boil, then reduce heat to a simmer and cook for 12 to 15 minutes, or until bulgur is tender. Drain off any excess liquid.

Step 2

In a large bowl, toss together cooked wheat, Pomegranate Seeds (1/2 cup) , Fresh Mint (1/4 cup) , Fresh Parsley (1/4 cup) , Feta Cheese (1/4 cup) , Raisins (1/4 cup) , Extra-Virgin Olive Oil (2 Tbsp) , Lemon (1/2) , Salt (1/2 tsp) , and Ground Black Pepper (1/2 tsp) .

Step 3

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Bulgur Salad with Feta and Pomegranate

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