This light and flavorful Spicy Seafood Stew is perfect for a summer weekend dinner. Tomatoes give it some sweet and sour notes, basil and parsley bring freshness to balance the shellfish flavor, while a tiny bit of tabasco provides a smoky spice to the broth. This one-pot wonder is light and packed with healthy seafood.

Scarlett Wang at SideChef
Hi, I'm Scarlett! I'm a recipe developer at SideChef with love for traditional and fusion foods.
https://www.sidechef.com/
40MINS
Total Time
$8.13
Cost Per Serving
Ingredients
Servings
6
us / metric

1 lb
Halibut Fillet
cut into bite size pieces

8 oz
Fresh Mussels
scrubbed and cleaned

1 can
(14.5 oz)
(14.5 oz)
Diced Tomatoes

4 cups
Vegetable Broth
or Fish Stock

1/2 cup
Dry White Wine

2 Tbsp
Tomato Paste

1 tsp
Tabasco® Original Red Pepper Sauce

to taste
Sourdough Bread
for serving
or Baguette
Nutrition Per Serving
Calories
274
Fat
6.8 g
Protein
36.8 g
Carbs
12.6 g