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RECIPE
14 INGREDIENTS12 STEPS25MIN

Breaded Chicken Sandwich

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Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
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Delicious and filling chicken sandwich, great for any lunch.

25MIN

Total Time
Chef's Opinion
After being in the food industry for 49 years, it gives me great pleasure to share some of my food.
GO TO BLOG
Ingredients
US / METRIC
Servings:
2
Serves 2
2
Hamburger Buns
to taste
Dijon Mustard
to taste
to taste
to taste
Panko Breadcrumbs
1/2 cup
Peanut Oil
to taste
Lettuce , shredded
to taste
Hummus
to taste
Guacamole
to taste
Hot Chili Relish
1/3 cup
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Nutrition Per Serving
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CALORIES
1186
FAT
107.2 g
PROTEIN
37.9 g
CARBS
24.1 g

Directions

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Step 1
Toast your Hamburger Bun (2) on the grill, in the oven or in a pan.
Step 2
Flatten Boneless, Skinless Chicken Breast (2) until evenly thick, then score a criss-cross pattern.
Step 3
Season Egg (3) with Dijon Mustard (to taste), Kosher Salt (to taste) and Sriracha (to taste). Whisk all together.
Step 4
Dredge chicken in All-Purpose Flour (to taste).
Step 5
Dredge in the egg mixture.
Step 6
Dredge in Panko Breadcrumbs (to taste).
Step 7
Fry in hot Peanut Oil (1/2 cup) – if the breasts are if very thick, cook on the first side covered, then uncover and flip.
Step 8
Once crisp and golden on one side, turn and cook on second side uncovered, when almost cooked, discard the oil and add some Butter (6 tablespoon) to finish cooking.
Step 9
Fry the Egg (2).
Step 10
Plate Lettuce (to taste), Hummus (to taste) and bottom-half of bun.
Step 11
Add one chicken breast.
Step 12
Top chicken with Guacamole (to taste), Hot Chili Relish (to taste), Lettuce (to taste) and fried egg. Finally, add top half of bun.

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Nutrition Per Serving
Calories
1186
% Daily Value*
Fat
107.2 g
137%
Saturated Fat
37.0 g
185%
Trans Fat
0.0 g
--
Cholesterol
602.3 mg
201%
Carbohydrates
24.1 g
9%
Fiber
1.1 g
4%
Sugars
3.8 g
--
Protein
37.9 g
76%
Sodium
486.5 mg
21%
Vitamin D
2.5 µg
12%
Calcium
145.8 mg
11%
Iron
4.3 mg
24%
Potassium
179.9 mg
4%
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