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Recipes
Tropical Green Smoothie
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7 INGREDIENTS • 2 STEPS • 10MINS

Tropical Green Smoothie

Recipe

4.9

18 ratings
Community Pick
Community Pick
This Tropical Green Smoothie is one of my favorite quick and easy green smoothies. It's loaded with spinach, pineapples, orange juice and bananas, has only 255 calories and is deliciously smooth!
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This Tropical Green Smoothie is one of my favorite quick and easy green smoothies. It's loaded with spinach, pineapples, orange juice and bananas, has only 255 calories and is deliciously smooth!
author_avatar
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com

10MINS

Total Time

$4.73

Cost Per Serving

Ingredients

Servings
1
us / metric
Orange
1
Orange, peeled
Kiwifruit
1
Kiwifruit, peeled
Chia Seeds
2 Tbsp
Chia Seeds
Coconut Water
1 cup
Coconut Water

Nutrition Per Serving

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Calories
415
Fat
7.4 g
Protein
9.7 g
Carbs
83.9 g
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Tropical Green Smoothie
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author_avatar
Elise Joan Fitness
My mission is to inspire others to love life, find their bliss and stay fit and healthy along the way!
http://www.elisejoanfitness.com

Cooking Instructions

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step 1
Pour the Coconut Water (1 cup) into the blender. Add the Frozen Pineapple (1/2 cup), Frozen Mangoes (1/2 cup), Orange (1), Kiwifruit (1), Fresh Spinach (1 cup), and Chia Seeds (2 Tbsp).
step 1 Pour the Coconut Water (1 cup) into the blender. Add the Frozen Pineapple (1/2 cup), Frozen Mangoes (1/2 cup), Orange (1), Kiwifruit (1), Fresh Spinach (1 cup), and Chia Seeds (2 Tbsp).
step 2
Blend until smooth and enjoy!
step 2 Blend until smooth and enjoy!

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Tags

Breakfast
Dairy-Free
Gluten-Free
Snack
Healthy
Shellfish-Free
Kid-Friendly
Drinks
Low-Calorie
Vegan
Vegetarian
Smoothie
Vegetables
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