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RECIPE
14 INGREDIENTS 10 STEPS 20min

Vegan Thai Pineapple Fried Rice

5.0
1 Ratings
This super quick Vegan Thai Pineapple Fried Rice is healthy and easy!
Vegan Thai Pineapple Fried Rice Recipe | SideChef
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This super quick Vegan Thai Pineapple Fried Rice is healthy and easy!
Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
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Hi, I'm Tovia! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
20min
Total Time
$2.55
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/4 cup
Coconut Oil
1
Onion , diced
1
Carrot , diced
1 cup
Pineapples , chopped
2 Tbsp
Gluten-Free Soy Sauce
2 cloves
Garlic , chopped
3 cups
1 Tbsp
Curry Powder
1 bunch
Scallions , sliced
3 scallions per 4 servings
1/2 cup
Green Peas , steamed
to taste
Peanuts

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Nutrition Per Serving

VIEW ALL
CALORIES
798
FAT
14.5 g
PROTEIN
13.1 g
CARBS
154.1 g

Cooking Instructions

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Step 1
Into a hot wok, add Coconut Oil (1/4 cup) . Cook Onion (1) for a few minutes.
Step 2
Add Red Bell Pepper (1) and Orange Bell Pepper (1) . Stir fry for 1 minute.
Step 3
Add Carrot (1) . Stir fry for 30 seconds.
Step 4
Add Pineapples (1 cup) . Stir fry for 30 seconds, then remove wok from the heat.
Step 5
Return the wok to the stove over high heat and add additional coconut oil. Stir fry Garlic (2 cloves) for 30 seconds.
Step 6
Add Jasmine Rice (3 cups) and stir to combine.
Step 7
Add Green Peas (1/2 cup) , Curry Powder (1 Tbsp) , Ground Black Pepper (1 tsp) , and Gluten-Free Soy Sauce (2 Tbsp) . Stir to combine.
Step 8
Return the bell pepper and pineapple mix to the wok. Stir to combine.
Step 9
Add Scallions (1 bunch) . Stir to combine.
Step 10
Garnish with Peanuts (to taste) and additional scallions. Serve and enjoy!

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Nutrition Per Serving
Calories
798
% Daily Value*
Fat
14.5 g
19%
Saturated Fat
11.7 g
58%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
154.1 g
56%
Fiber
8.2 g
29%
Sugars
15.1 g
--
Protein
13.1 g
26%
Sodium
479.9 mg
21%
Vitamin D
--
--
Calcium
121.1 mg
9%
Iron
2.8 mg
16%
Potassium
385.4 mg
8%
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