5 INGREDIENTS • 1 STEP • 5MINS

Hidden Cauliflower Strawberry Banana Smoothie

Name: Hidden Cauliflower Strawberry Banana Smoothie
Total time: PT300.0S
Yield: 2
Ingredients: 1 cup Cauliflower Florets; 1 cup Fresh Strawberry; 1 Banana; 1 cup Milk; to taste Honey

Recipe

5.0

1 rating

This Hidden Cauliflower Strawberry Banana Smoothie has a serving of low-calorie veggies without compromising on that classic strawberry banana flavor! At least one ingredient should be frozen ahead of time to make the smoothie frosty, but it doesn't have to be the banana.

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Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

This Hidden Cauliflower Strawberry Banana Smoothie has a serving of low-calorie veggies without compromising on that classic strawberry banana flavor! At least one ingredient should be frozen ahead of time to make the smoothie frosty, but it doesn't have to be the banana.

5MINS

Total Time

$0.93

Cost Per Serving

Ingredients

Servings

2

us / metric

1 cup

Cauliflower Florets

1 cup

Fresh Strawberry, quartered

1

Banana, frozen

1 cup

Milk

to taste

Honey

optional

Nutrition Per Serving

VIEW ALL

Calories

166

Fat

2.6 g

Protein

7.2 g

Carbs

29.8 g

Add to plan

Hidden Cauliflower Strawberry Banana Smoothie

Save

Live Eat Learn

Call me Bond. Sarah Bond. I'm here to help you learn how to make easy vegetarian recipes, one ingredient at a time.

https://www.liveeatlearn.com/

Author's Notes

At least 1 ingredient should be frozen ahead of time to make this smoothie frosty.

Cooking InstructionsHide images

step 1

Blend Cauliflower Florets (1 cup), Fresh Strawberry (1 cup), Banana (1), and Milk (1 cup) until smooth, adding more milk as needed if using more than 1 frozen ingredient. Optionally sweeten with Honey (to taste).

step 2