Lemons and Basil
Hi, I'm Karlee. With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
This nutrition-loaded Instant Pot Split Pea Lentil and Butternut Squash Stew is a breeze to make and full of rich, creamy, savory goodness!
1HR
$1.48
Ingredients
Servings
8
2 cups
Sweet Potatoes, peeled, chopped
2 cups
Butternut Squash, peeled, chopped
2 cups
Carrots, peeled, sliced
1
Large Onion, diced
5 cloves
Garlic, minced
1 cup
3/4 cup
Brown Lentils
9 cups
Vegetable Broth
1 tsp
1 tsp
Dried Thyme
as needed
1 tsp
4 Tbsp
Roasted Walnut Oil
or Olive oil
2 cups
Fresh Spinach, roughly chopped
1 cup
Fresh Parsley, chopped
Nutrition Per Serving
VIEW ALL
Calories
232
Fat
7.7 g
Protein
8.5 g
Carbs
34.4 g