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Stuffed Spanish Peppers with Tuna and Tomatoes
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Recipe

12 INGREDIENTS • 10 STEPS • 30MINS

Stuffed Spanish Peppers with Tuna and Tomatoes

5
4 ratings
These Stuffed Spanish Peppers with Tuna and Tomatoes are the next level in stuffed peppers. They are the perfect dish for a busy weeknight plus they’re naturally gluten-free! Use peppers that are all similar in size so they cook evenly.
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Stuffed Spanish Peppers with Tuna and Tomatoes
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Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
https://www.spainonafork.com
These Stuffed Spanish Peppers with Tuna and Tomatoes are the next level in stuffed peppers. They are the perfect dish for a busy weeknight plus they’re naturally gluten-free! Use peppers that are all similar in size so they cook evenly.
30MINS
Total Time
$1.82
Cost Per Serving
Ingredients
Servings
6
US / Metric
Green Bell Pepper
1
Small Green Bell Pepper
Yellow Bell Pepper
1
Small Yellow Bell Pepper
Red Bell Pepper
1
Small Red Bell Pepper
Canned Diced Tomatoes
2 cups
Canned Diced Tomatoes
Canned Tuna
3/4 cup
Canned Tuna
Organic Egg
2
Organic Eggs, beaten
Dried Parsley
1 Tbsp
Dried Parsley
Spanish Smoked Sweet Paprika
1 tsp
Spanish Smoked Sweet Paprika
Manchego Cheese
1 cup
Manchego Cheese, shredded
Sea Salt
2 pinches
Sea Salt
Freshly Ground Black Pepper
2 pinches
Freshly Ground Black Pepper
Fresh Parsley
1 handful
Fresh Parsley, chopped
Nutrition Per Serving
VIEW ALL
Calories
157
Fat
7.5 g
Protein
15.8 g
Carbs
7.2 g
Add to plan
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Stuffed Spanish Peppers with Tuna and Tomatoes
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author_avatar
Spain on a Fork
I'm Albert. Join me on a culinary adventure where I will show you how to make flavorful Spanish and Mediterranean recipes that are easy to make and done in a jiffy!
https://www.spainonafork.com
Cooking InstructionsHide images
step 1
Preheat your oven to 480 degrees F (250 degrees C).
step 2
Cut the Green Bell Pepper (1), Yellow Bell Pepper (1) and Red Bell Pepper (1) in half lengthwise and remove the seeds and any of the white piths.
step 3
Add them to a baking tray lined with foil paper cut side up and season them with Sea Salt (1 pinch) and Freshly Ground Black Pepper (1 pinch).
step 4
Add one Canned Diced Tomatoes (2 cups) into a sieve with a bowl underneath and move the tomatoes around to get rid of the excess liquid and then add the tomatoes into a large bowl.
step 5
Add Canned Tuna (3/4 cup) into the sieve over a bowl and again mix around to get rid of oil, then add the tuna into the bowl with the tomatoes.
step 6
Pour the Organic Eggs (2) over the tuna and tomatoes, season with Dried Parsley (1 Tbsp), Spanish Smoked Sweet Paprika (1/2 tsp), Sea Salt (1 pinch) and Freshly Ground Black Pepper (1 pinch). Mix together until well combined.
step 7
Evenly divide the mixture among the 6 bell peppers.
step 8
Top off each one with a generous helping of Manchego Cheese (1 cup) and a sprinkle of Spanish Smoked Sweet Paprika (1/2 tsp).
step 9
Bake in the preheated for 20 minutes.
step 10
Once cooked remove from the oven and serve sprinkled with Fresh Parsley (1 handful), enjoy!
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Tags
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Appetizers
Gluten-Free
Brunch
Date Night
Keto
Low-Carb
Shellfish-Free
Kid-Friendly
Dinner
Spanish
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