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RECIPE
13 INGREDIENTS 3 STEPS 15min

Coconut Kidney Bean Curry

5.0
7 Ratings
This Coconut Kidney Bean Curry is an easy, flavorful dinner to whip up on busy weeknights!
Coconut Kidney Bean Curry Recipe | SideChef
This Coconut Kidney Bean Curry is an easy, flavorful dinner to whip up on busy weeknights!
Showing you how to make easy vegetarian recipes, one ingredient at a time.
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Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
15min
Total Time
$1.48
Cost Per Serving

Ingredients

Servings
4
US / METRIC
2 Tbsp
Vegetable Oil
1
Medium White Onion , diced
2 cloves
Garlic , minced
2 Tbsp
Fresh Ginger , freshly grated
1 Tbsp
Curry Powder
1/4 tsp
Crushed Red Pepper Flakes
1 can
(15 oz)
Crushed Tomatoes
1 can
(14 oz)
Coconut Milk
1 can
(15 oz)
Red Kidney Beans , drained
1/2 cup
to taste
to taste
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
687
FAT
28.2 g
PROTEIN
27.7 g
CARBS
80.3 g

Cooking Instructions

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Step 1
Warm Vegetable Oil (2 Tbsp) in a large pot over medium-high heat. Add White Onion (1) , Garlic (2 cloves) , Fresh Ginger (2 Tbsp) , Curry Powder (1 Tbsp) , and Crushed Red Pepper Flakes (1/4 tsp) . Cook until onion softens, 3-5 minutes.
Step 2
Add Crushed Tomatoes (1 can) , Coconut Milk (1 can) , and Red Kidney Beans (1 can) , bringing to a gentle simmer to warm everything.

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Nutrition Per Serving
Calories
687
% Daily Value*
Fat
28.2 g
36%
Saturated Fat
24.4 g
122%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
80.3 g
29%
Fiber
19.3 g
69%
Sugars
7.8 g
--
Protein
27.7 g
55%
Sodium
183.4 mg
8%
Vitamin D
--
--
Calcium
162.2 mg
12%
Iron
11.2 mg
62%
Potassium
1699.9 mg
36%
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