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Servings:

Pineapple and Mango Salsa

This sweet salsa has a bit of heat, too! Great over chicken, pork or seafood.

Total Time

20min

4.0

2 Ratings

Author: Garlic & Zest

Servings:

Ingredients

•

Mango , peeled, diced

•

1/2 cup

Pineapples , diced

•

1/4

Red Bell Pepper

•

Orange Bell Pepper , diced

•

Yellow Bell Pepper , diced

•

4 Tbsp

Red Onions , finely chopped

•

Jalapeño Pepper , finely chopped

•

Red Chili Pepper , finely chopped

•

Lime , zested, juiced

•

3 Tbsp

Fresh Cilantro , chopped

•

1 Tbsp

Fresh Mint , chopped

•

1 in

Fresh Ginger , peeled

Cooking Instructions

Peel and cut the Mango (1) into 1/4-inch dices.

Cut the Pineapples (1/2 cup) into 1/4-inch dices.

Cut the Red Bell Pepper (1/4) , Orange Bell Pepper (1) , and Yellow Bell Pepper (1) into 1/4-inch dices.

Finely dice the Red Onions (4 Tbsp) , Jalapeño Pepper (1) , and Red Chili Pepper (1) . If you prefer less spice, discard the seeds from the jalapeno and red chili pepper.

Zest and juice the Lime (1) .

Chop the Fresh Cilantro (3 Tbsp) and Fresh Mint (1 Tbsp) . Peel the Fresh Ginger (1 in) .

In a medium bowl combine the diced, mango, pineapple, bell peppers, red onion, jalapeño and chili pepper. Toss to combine.

Add the lime zest and juice, cilantro and mint. Toss to combine.

Use a microplane grater to grate the ginger onto a cutting board.

10.

Carefully scoop the ginger pulp into your hand or into a fine mesh sieve. Squeeze the pulp over a small bowl to capture all the ginger juice. Discard the ginger solids.

11.

Add the ginger juice to the salsa and toss to combine.

12.

Taste for seasonings adding salt and freshly ground pepper if desired.

13.

Serve with chicken, pork, fish or shellfish.

Nutrition Per Serving

CALORIES

FAT

0.0 g

PROTEIN

0.1 g

CARBS

2.4 g