12 INGREDIENTS • 13 STEPS • 20MINS

Pineapple and Mango Salsa

Name: Pineapple and Mango Salsa
Total time: PT1200.0S
Yield: 6
Ingredients: 1 Mango; 1/2 cup Pineapple; 1/4 Red Bell Pepper; 1 Orange Bell Pepper; 1 Yellow Bell Pepper; 1/4 cup Red Onion; 1 Jalapeño Pepper; 1 Red Chili Pepper; 1 Lime; 3 tablespoon Fresh Cilantro; 1 tablespoon Fresh Mint; 1 inch Fresh Ginger

Recipe

4.0

2 ratings

This sweet salsa has a bit of heat, too! Great over chicken, pork or seafood.

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Pineapple and Mango Salsa

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Garlic & Zest

Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.

http://www.garlicandzest.com

This sweet salsa has a bit of heat, too! Great over chicken, pork or seafood.

20MINS

Total Time

$0.97

Cost Per Serving

Ingredients

Servings

6

us / metric

1

Mango, peeled, diced

1/2 cup

Pineapple, diced

1/4

Red Bell Pepper

1

Orange Bell Pepper, diced

1

Yellow Bell Pepper, diced

4 Tbsp

Red Onions, finely chopped

1

Jalapeño Pepper, finely chopped

1

Red Chili Pepper, finely chopped

1

Lime, zested, juiced

3 Tbsp

Fresh Cilantro, chopped

1 Tbsp

Fresh Mint, chopped

1 in

Fresh Ginger, peeled

Nutrition Per Serving

VIEW ALL

Calories

9

Fat

--

Protein

0.1 g

Carbs

2.4 g

Add to plan

Pineapple and Mango Salsa

Save

Garlic & Zest

Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.

http://www.garlicandzest.com

Cooking InstructionsHide images

step 1

Peel and cut the Mango (1) into 1/4-inch dices.

step 2

Cut the Pineapple (1/2 cup) into 1/4-inch dices.

step 3

Cut the Red Bell Pepper (1/4), Orange Bell Pepper (1), and Yellow Bell Pepper (1) into 1/4-inch dices.

step 4

Finely dice the Red Onions (4 Tbsp), Jalapeño Pepper (1), and Red Chili Pepper (1). If you prefer less spice, discard the seeds from the jalapeno and red chili pepper.

step 5

Zest and juice the Lime (1).

step 6

Chop the Fresh Cilantro (3 Tbsp) and Fresh Mint (1 Tbsp). Peel the Fresh Ginger (1 in).

step 7

In a medium bowl combine the diced, mango, pineapple, bell peppers, red onion, jalapeño and chili pepper. Toss to combine.

step 8

Add the lime zest and juice, cilantro and mint. Toss to combine.

step 9

Use a microplane grater to grate the ginger onto a cutting board.

step 10

Carefully scoop the ginger pulp into your hand or into a fine mesh sieve. Squeeze the pulp over a small bowl to capture all the ginger juice. Discard the ginger solids.

step 11

Add the ginger juice to the salsa and toss to combine.

step 12

Taste for seasonings adding salt and freshly ground pepper if desired.

step 13

Serve with chicken, pork, fish or shellfish.

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