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RECIPE
9 INGREDIENTS9 STEPS30MIN

Ground Beef Taco Salad

4.8
4 Ratings

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Hearty taco salad that quick, easy, and using simple ingredients.
30MIN
Total Time

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Ingredients

US / METRIC
Servings:
4
Serves 4
1 tsp
1/2
Large  Onion , chopped
1 lb
Grass-Fed Ground Beef
1 Tbsp
Taco Seasoning
1 1/2 cups
Shredded Mexican Cheese Blend
or Shredded Pepper Jack Cheese
to taste
Salsa
1
Large  Avocado , ripe, diced
to taste

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Nutrition Per Serving

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CALORIES
507
FAT
36.2 g
PROTEIN
33.6 g
CARBS
12.2 g

Cooking Instructions

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Step 1
Heat Olive Oil (1 teaspoon) in a large skillet over medium heat. Add Onion (1/2) and cook until softened—about 2 to 3 minutes.
Step 2
Add Grass-Fed Ground Beef (1 pound) breaking into small pieces with a utensil. Allow beef to cook and brown lightly with the onion, continuing to break up into small chunks, until no longer pink—about 5 minutes.

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Nutrition Per Serving
Calories
507
% Daily Value*
Fat
36.2 g
46%
Saturated Fat
16.3 g
82%
Trans Fat
0.9 g
--
Cholesterol
108.0 mg
36%
Carbohydrates
12.2 g
4%
Fiber
5.7 g
20%
Sugars
2.3 g
--
Protein
33.6 g
67%
Sodium
517.3 mg
22%
Vitamin D
--
--
Calcium
365.1 mg
28%
Iron
3.8 mg
21%
Potassium
863.4 mg
18%
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