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RECIPE
37 INGREDIENTS 15 STEPS 2hr

Gaz Oakley's Meatiest Vegan Meatballs

These meatballs are meaty, packed full of flavour and go perfectly on top of some spaghetti and tomato sauce.
Gaz Oakley's Meatiest Vegan Meatballs Recipe | SideChef
These meatballs are meaty, packed full of flavour and go perfectly on top of some spaghetti and tomato sauce.
Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
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Candice Hutchings- the face of The Edgy Veg is on a journey to revolutionize the food we define as “vegan”
http://theedgyveg.com/
2hr
Total Time
$2.75
Cost Per Serving

Ingredients

Servings
8
US / METRIC

Wet

2 Tbsp
Vegetable Oil
1
Onion
blitzed
1 stalk
blitzed
11 oz
Mushrooms
blitzed
5 cloves
blitzed
1 tsp
Fennel Seeds
1/2 Tbsp
1 cup
Red Wine
1 cup
Vegetable Stock
1 cup
Firm Tofu , crumbled
patted dry

Dry

3 1/4 cups
Vital Wheat Gluten

Broth Roasting Ingredients

1 1/2 cups
Red Wine
1 cup
Canned Chopped Tomatoes
1 1/2 cups
Vegetable Stock
1 Tbsp
1 handful

Tomato Sauce

1
White Onion , finely chopped
3 cloves
Garlic , minced
1 handful
Fresh Thyme , chopped
1/2 Tbsp
1/2 Tbsp
Freshly Ground Black Pepper
8 fl oz
Red Wine
1 cup
1 can
(200 g)
Diced Tomatoes
1/2 cup
Water

Serve with

to taste
to taste
Cooked Pasta
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
397
FAT
6.4 g
PROTEIN
42.9 g
CARBS
24.9 g

Cooking Instructions

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Step 1
In a food processor blitz the Celery (1 stalk) , Garlic (5 cloves) and Onion (1) . Then add the Mushrooms (11 oz) and blitz together.
Step 2
Place a large saucepan or frying pan over a medium heat with a touch of Vegetable Oil (1 Tbsp) and add the blitzed ingredients with Sea Salt (1/2 Tbsp) and Ground Black Pepper (1 tsp) .
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Nutrition Per Serving
Calories
397
% Daily Value*
Fat
6.4 g
8%
Saturated Fat
3.3 g
16%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
24.9 g
9%
Fiber
4.6 g
16%
Sugars
7.0 g
--
Protein
42.9 g
86%
Sodium
1916.5 mg
83%
Vitamin D
0.1 µg
0%
Calcium
230.1 mg
18%
Iron
6.1 mg
34%
Potassium
558.1 mg
12%
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