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RECIPE
14 INGREDIENTS6 STEPS20min

Pressure Cooker Beef and Broccoli

Super easy Pressure Cooker Beef and Broccoli! Full of vegetables and protein. Serve over rice or alone for a lower carb option.
Pressure Cooker Beef and Broccoli Recipe | SideChef
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Super easy Pressure Cooker Beef and Broccoli! Full of vegetables and protein. Serve over rice or alone for a lower carb option.
Cooking with Tovia
Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
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Fulfilled by
Cooking with Tovia
Learn to cook with Chef Tovia Gartenberg! You’ll find an assortment of recipes such as how to make Southern Fried Chicken to Gluten-Free Macaroni and Cheese!
http://cheftovia.blogspot.com/
20min
Total Time
$3.94
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 Tbsp
Sesame Oil
1
Large  White Onion , sliced
2 Tbsp
Garlic , minced
1.5 lb
Beef Chuck , thinly sliced
1/3 cup
Sweet Chili Sauce
1/2 Tbsp
2 Tbsp
Rice Vinegar
1/3 cup
Brown Sugar
1 1/4 cups
Beef Stock
1/4 cup
1
2 1/2 cups
1/4 cup
1/3 cup
Cold  Water
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Nutrition Per Serving

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CALORIES
561
FAT
24.2 g
PROTEIN
39.4 g
CARBS
49.2 g

Cooking Instructions

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Step 1
Into a pressure cooker on the Saute setting at 390 degrees F (200 degrees C), add Sesame Oil (1 Tbsp) . Once warm, add White Onion (1) , Garlic (2 Tbsp) , Beef Chuck (1.5 lb) , Sweet Chili Sauce (1/3 cup) , Fish Sauce (1/2 Tbsp) , Rice Vinegar (2 Tbsp) , Brown Sugar (1/3 cup) , Beef Stock (1 1/4 cups) , and Soy Sauce (1/4 cup) . Stir to combine.
Step 2
Cover and cook on the Meat/Stew function for 15 minutes.
Step 3
Return to Saute setting at 390 degrees F (200 degrees C). Bring mixture to a boil, then add Red Bell Pepper (1) .
Step 4
In a small bowl, stir together Corn Starch (1/4 cup) and Water (1/3 cup) . Add it to the pressure cooker half at a time, stirring to combine.
Step 5
Add Broccoli Florets (2 1/2 cups) . Stir to combine. Cover and cook for 1-2 minutes.
Step 6
Plate, then serve.
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Nutrition Per Serving
Calories
561
% Daily Value*
Fat
24.2 g
31%
Saturated Fat
9.2 g
46%
Trans Fat
1.2 g
--
Cholesterol
115.4 mg
38%
Carbohydrates
49.2 g
18%
Fiber
5.2 g
19%
Sugars
34.2 g
--
Protein
39.4 g
79%
Sodium
1458.1 mg
63%
Vitamin D
0.2 µg
1%
Calcium
107.6 mg
8%
Iron
5.4 mg
30%
Potassium
680.6 mg
14%
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