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RECIPE
13 INGREDIENTS11 STEPS1HR 5MIN

Chilled Cucumber and Avocado Soup with Shrimp

4.0
1 Ratings

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My name is Ayşegül, but feel free to call me “Ice” as most of my friends do. Born in Turkey, ten years in the states and married to an American man
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I guarantee you that the shrimp placed on top of a bowl of cold avocado, garlic, and yogurt soup with fresh dill and lemon will make your friends and family smile after the first sip. And if you are a fan of crushed red pepper – sprinkle away, it is an optional bonus.
1HR 5MIN
Total Time

FoolProofLiving

My name is Ayşegül, but feel free to call me “Ice” as most of my friends do. Born in Turkey, ten years in the states and married to an American man
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2 cups
Fat-Free Yogurt
1
Ripe  Avocado
1/2 cup
Half and Half
1/2 cup
3 cloves
4
Scallions
1/2 Tbsp
1 pinch
Crushed Red Pepper Flakes
2 sprigs

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Nutrition Per Serving

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CALORIES
291
FAT
11.4 g
PROTEIN
22.1 g
CARBS
29.3 g

Cooking Instructions

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Step 1
Halve and cut Avocado (1) into cubes. Chop the Red Onion (1/2 cup). Press Garlic (3 clove) through a garlic press. Slice the Scallion (4), both white and green part. Chop the Fresh Dill (2 sprig).
Step 2
Wash and cube the Cucumber (1). Leave unpeeled or just half peeled.
Step 3
Squeeze the Lemon (2) to get about 1/3 cup of lemon juice.
Step 4
Devein and peel the Jumbo Shrimp (0.5 pound) Pat dry with paper towels and set aside.
Step 5
In a food processor, add Fat-Free Yogurt (2 cup), Half and Half (1/2 cup), lemons juice, chopped cucumber, red onion, scallions, cubed cucumber, pressed garlic cloves, Coarse Salt (2 teaspoon) and Ground Black Pepper (1/2 teaspoon).
Step 6
Process until cucumber are coarsely pureed. Taste for seasoning and add if necessary.
Step 7
Transfer to a large bowl, cover it with stretch film, and marinate for at least an hour in the fridge.
Step 8
Preheat oven to 400 degrees F (200 degrees C).
Step 9
Place shrimp onto a baking sheet in one layer. Drizzle it with olive oil and sprinkle it with salt and pepper. Roast for 5 to 7 minutes, making sure to turn once during cooking.
Step 10
Cut shrimp diagonally into halves.
Step 11
When ready to serve, ladle the chilled soup into bowls. Top it of with a couple of shrimp, fresh dill, sliced lemons, Crushed Red Pepper Flakes (1 pinch) and sprinkle it with coarse sea salt.

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Nutrition Per Serving
Calories
291
% Daily Value*
Fat
11.4 g
15%
Saturated Fat
3.1 g
16%
Trans Fat
0.1 g
--
Cholesterol
124.1 mg
41%
Carbohydrates
29.3 g
11%
Fiber
5.6 g
20%
Sugars
13.5 g
--
Protein
22.1 g
44%
Sodium
1507.4 mg
66%
Vitamin D
--
--
Calcium
243.1 mg
19%
Iron
2.5 mg
14%
Potassium
529.7 mg
11%
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