In a microwave-safe bowl, combine
Brown Rice (1 cup)
Canned Black Beans (1/2 cup)
Salsa (2 Tbsp)
Plain Greek Yogurt (1 Tbsp)
Shredded Cheddar Cheese (1 Tbsp)
Place in the Panasonic Microwave Oven on high for 30-60 seconds, or until heated through.
Avocados (to taste)
Tomatoes (to taste)
Guacamole (to taste)
Pico de Gallo (to taste)
, or other desired toppings. Cooking results may vary depending on microwave oven used.