*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Add the Apple (1 cup), Banana (1 cup), Granulated Sugar (4 Tbsp), and Milk (1 cup) to blender. Blend it smoothly. If you find the smoothie to be very thick, add some Water (to taste) and blend again.
step 2
Your apple banana smoothie is ready. Serve chilled.