*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Add the Apple (1 cup), Banana (1 cup), Granulated Sugar (1/4 cup), and Milk (1 cup) to blender. Blend it smoothly. If you find the smoothie to be very thick, add some Water (to taste) and blend again.
step 2
Your apple banana smoothie is ready. Serve chilled.