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16 INGREDIENTS 5 STEPS 40min

Roasted Butternut Chickpea Hummus Wraps

Spicy, savory flavor all wrapped up in warm flatbreads is the name of the game with these Roasted Butternut Chickpea Hummus Wraps! Quick weeknight dinners never tasted so good.
Roasted Butternut Chickpea Hummus Wraps Recipe | SideChef
Spicy, savory flavor all wrapped up in warm flatbreads is the name of the game with these Roasted Butternut Chickpea Hummus Wraps! Quick weeknight dinners never tasted so good.
Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
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Live Eat Learn
Showing you how to make easy vegetarian recipes, one ingredient at a time.
https://www.liveeatlearn.com/
40min
Total Time
$2.18
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4

Filling

1/2
Large Butternut Squash , peeled, cubed
1 can
(15 oz)
Chickpeas
drained and patted dry
3 Tbsp
1 Tbsp
1 Tbsp
1/2 Tbsp
1/4 tsp
1
Medium White Onion
cut into chunks

Sauce

1/2 cup
Hummus
1/2 Tbsp
2 cloves
Garlic , minced
to taste
Water
to thin the sauce

To Serve

4
Flatbread
(optional)
1 handful

Make It a Party

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Nutrition Per Serving

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CALORIES
459
FAT
21.4 g
PROTEIN
18.5 g
CARBS
56.5 g

Author's Notes

Cooking Instructions

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Nutrition Per Serving
Calories
459
% Daily Value*
Fat
21.4 g
27%
Saturated Fat
3.8 g
19%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
56.5 g
21%
Fiber
13.1 g
47%
Sugars
8.5 g
--
Protein
18.5 g
37%
Sodium
1172.5 mg
51%
Vitamin D
--
--
Calcium
254.1 mg
20%
Iron
4.5 mg
25%
Potassium
715.5 mg
15%
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