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RECIPE
9 INGREDIENTS6 STEPS5MIN

Dr. Oz Green Juice

4.0
1 Ratings

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Dr. Oz green juice was originally shared with the world on Oprah, and who wouldn’t want a green juice recipe from one of the most well known doc’s around!
5MIN
Total Time

BlenderBabes

Our mission is to make it easier to prepare whole foods recipes using a high powered blender to LIVE HEALTHIER, and help everyone make homemade food!
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Ingredients

US / METRIC
Servings:
2
Serves 2
1 1/2 cups
Water
1/2 cup
2 stalks
1
Lime , juiced
1 1/2 cups
Ice

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Nutrition Per Serving

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CALORIES
76
FAT
0.4 g
PROTEIN
1.9 g
CARBS
18.8 g

Cooking Instructions

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Step 1
Place filtered Water (1 1/2 cup) in the jar.
Step 2
Core and slice Apple (2) and Cucumber (1/2 cup), and add along with Fresh Parsley (1 bunch), Celery (2 stalk), Fresh Spinach (1 cup), Lime (1), and the peeled Fresh Ginger (1 inch).
Step 3
Add Ice (1 1/2 cup) and secure lid.
Step 4
Blend until smooth or until desired consistency.
Step 5
All done! Now take a photo, and share your accomplishments! :)
Step 6
Enjoy!!

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Nutrition Per Serving
Calories
76
% Daily Value*
Fat
0.4 g
1%
Saturated Fat
0.1 g
0%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
18.8 g
7%
Fiber
4.6 g
16%
Sugars
10.9 g
--
Protein
1.9 g
4%
Sodium
75.5 mg
3%
Vitamin D
--
--
Calcium
148.8 mg
11%
Iron
2.7 mg
15%
Potassium
456.8 mg
10%
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