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RECIPE
10 INGREDIENTS5 STEPS25min

Zucchini and Blueberry Waffles

4.5
4 Ratings
This waffle is a great way to add some veggies to your diet.
Zucchini and Blueberry Waffles Recipe | SideChef
This waffle is a great way to add some veggies to your diet.
Homemade and Wholesome
Fruits and vegetables find their way into most of
https://homemadeandwholesome.wordpress.com/
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Homemade and Wholesome
Fruits and vegetables find their way into most of
https://homemadeandwholesome.wordpress.com/
25min
Total Time
$0.83
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Zucchini , shredded
1 cup
or Gluten-Free Flour
1/2 tsp
1/2 Tbsp
Ground Cinnamon
1/2 Tbsp
Baking Powder
1 cup
or Almond Milk
1
1/4 cup
or Coconut Oil
to taste
Lemon Ice Cream
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Nutrition Per Serving

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CALORIES
275
FAT
13.7 g
PROTEIN
7.7 g
CARBS
30.5 g

Cooking Instructions

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Step 1
Using a grater, shred the Zucchini (1 cup) . Place zucchini in a colander and press out as much moisture as you can. Set aside.
Step 2
Preheat a waffle iron. Whisk Unbleached All Purpose Flour (1 cup) , Salt (1/2 tsp) , Baking Powder (1/2 Tbsp) and Ground Cinnamon (1/2 Tbsp) in a large bowl.
Step 3
Melt Unsalted Butter (1/4 cup) . Add Milk (1 cup) , Egg (1) and melted butter and mix until combined. Fold in zucchini and Fresh Blueberries (1 handful) .
Step 4
Using a 1/2 cup measuring cup, scoop batter up and pour onto preheated waffle iron and cook according to your iron's instructions.
Step 5
Place a scoop of Lemon Ice Cream (to taste) on top and enjoy!
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Nutrition Per Serving
Calories
275
% Daily Value*
Fat
13.7 g
18%
Saturated Fat
8.2 g
41%
Trans Fat
0.0 g
--
Cholesterol
81.6 mg
27%
Carbohydrates
30.5 g
11%
Fiber
1.4 g
5%
Sugars
7.0 g
--
Protein
7.7 g
15%
Sodium
560.3 mg
24%
Vitamin D
0.2 µg
1%
Calcium
177.1 mg
14%
Iron
1.5 mg
8%
Potassium
146.6 mg
3%
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