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RECIPE
16 INGREDIENTS 9 STEPS 1hr 30min

Israeli Chicken Schnitzel

4.6
5 Ratings
A classic Israeli dinner with schnitzel, baba ganoush, hummus, and pita. Featured on Cut's American Kids Try Dinners From Around The World.
Israeli Chicken Schnitzel Recipe | SideChef
A classic Israeli dinner with schnitzel, baba ganoush, hummus, and pita. Featured on Cut's American Kids Try Dinners From Around The World.
Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
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Welcome to SideChef's original recipes. Created from scratch in the SideChef Kitchen, where recipe inspiration and ingredient experimentation is a way of life.
https://www.SideChef.com
1hr 30min
Total Time
$4.81
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2
Medium Eggplants , halved
4 cloves
1/2 Tbsp
2/3 cup
Tahini
2 cups
Canned Chickpeas
2 1/2
Lemons , juiced
as needed
about 1 cup, for breading
as needed
about 3, for breading
as needed
Breadcrumbs
about 2 cups, for breading
as needed
Vegetable Oil
about 3 cups, for frying
to taste
Pita Bread
to taste
Salad Greens
to taste
Ground Cumin
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Fulfilled by
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Nutrition Per Serving

VIEW ALL
CALORIES
715
FAT
36.0 g
PROTEIN
52.9 g
CARBS
52.8 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C). Halve the Eggplants (2) , rub with Olive Oil (2 Tbsp) and place face down on sheet pan. Bake for 15 minutes or until eggplant is fully cooked. Set aside and let cool.
Step 2
Scoop out eggplant from the skin with a spoon. Mix in a bowl with Garlic (2 cloves) , juice of the Lemon (1) , Tahini (1/3 cup) and Italian Flat-Leaf Parsley (1 handful) . Add Salt (1/2 tsp) .
Step 3
Place the eggplant mixture into a food processor and blend until uniform. 20 to 30 seconds. Place in a bowl and set aside.
Step 4
Drain Canned Chickpeas (2 cups) and reserve 2 tablespoons of liquid from chickpea can. Place chickpeas, Garlic (2 cloves) , Salt (1 tsp) , Tahini (1/3 cup) , juice of the Lemons (1 1/2) , liquid from chickpea can and Ground Cumin (to taste) in the food processor. Blend until uniform. Set aside.
Step 5
Make a layer of plastic wrap on a flat surface. Place Boneless, Skinless Chicken Breasts (2) on the wrap. Then make another layer of plastic wrap on top of the chicken. Use a heavy pan (cast iron skillet) to hit the chicken breast and flatten to about a half-inch.
Step 6
Make your breading station. One bowl for All-Purpose Flour (as needed) , one bowl for beaten Eggs (as needed) , and one bowl for Breadcrumbs (as needed) . Coat chicken breasts in that order.
Step 7
Place Vegetable Oil (as needed) in pan. Heat to 350 degrees F (180 degrees C). Make sure vegetable oil is at least an inch deep.
Step 8
Fry chicken breasts for 3 to 4 minutes on each side until golden brown. Finish the chicken in the oven at 400 degrees F (200 degrees C).
Step 9
Serve Hummus, Baba Ghanoush, Schnitzel, Salad Greens (to taste) and Pita Bread (to taste) together. Enjoy!

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4.6
5 Ratings
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Nutrition Per Serving
Calories
715
% Daily Value*
Fat
36.0 g
46%
Saturated Fat
5.8 g
29%
Trans Fat
0.0 g
--
Cholesterol
98.6 mg
33%
Carbohydrates
52.8 g
19%
Fiber
15.7 g
56%
Sugars
7.1 g
--
Protein
52.9 g
106%
Sodium
2860.6 mg
124%
Vitamin D
--
--
Calcium
176.3 mg
14%
Iron
7.8 mg
43%
Potassium
781.8 mg
17%
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