Looking for an easy, quick, and tasty meal to make during the week? Look no further! Try this Satay Chicken Bowl recipe. The dish features chicken thigh fillets with delicious and creamy satay. Serve the bowl with cucumbers and cherry tomatoes, or any veggies of your choice!
Total Time
25min
4.8
4 Ratings
Author: Nicko's Kitchen
Servings:
2
Ingredients
•
4
Tbsp
Peanut Oil
•
3
cloves
Garlic
, crushed
•
2
tsp
Curry Powder
•
1
tsp
Ground Ginger
•
4
(125 g)
Boneless, Skinless Chicken Thighs
•
1/2
Onion
, finely chopped
•
1
Small
Red Chili Pepper
, deseeded, finely chopped
•
2
Tbsp
Peanut Butter
•
3/4
cup
Coconut Milk
•
2
tsp
Soy Sauce
or Worcestershire Sauce
•
4
Tbsp
Chopped Roasted Peanuts
•
1/2
Lime
, juiced
•
1
Cucumber
, thinly sliced
•
1 2/3
cups
Cherry Tomatoes
, halved
•
to taste
Fresh Cilantro
Cooking Instructions
1.
Prep the chicken thighs. Place Boneless, Skinless Chicken Thighs (4) into a large bowl and add Ground Ginger (1 tsp). Next, add in some Curry Powder (2 tsp) along with Garlic (3 cloves). Mix everything well and get those chicken thighs coated and set aside.
2.
Into a saucepan over medium to high heat, add Peanut Oil (2 Tbsp), and then add Onion (1/2). Sweat the onions down for 1-2 minutes, then add the Red Chili Pepper (1) and cook for a further minute.
3.
Add in crushed garlic and curry powder. Stir everything together well and cook for 1 minute.
4.
Add Peanut Butter (2 Tbsp), Coconut Milk (3/4 cup), and Soy Sauce (2 tsp). Mix well until combined, continue stirring. Add in Chopped Roasted Peanuts (2 Tbsp) with a squeeze of Lime (1/2). Mix well until combined and leave on low heat. If you find it getting too thick, add more coconut cream to thin it out.
5.
Over a hot pan, add more Peanut Oil (2 Tbsp) and place in the chicken. Sear the thighs well, you want some color and caramelization on them for maximum flavor. Keep turning the sides until cooked through which from start to finish should take around 10 minutes.
6.
To serve, into a bowl place in some Cucumber (1) and Cherry Tomatoes (1 2/3 cups). Spoon in the satay and then add the chicken thighs. Sprinkle with Chopped Roasted Peanuts (2 Tbsp), more satay over the top along with lime wedges and Fresh Cilantro (to taste).
Author's Notes
Make sure the peanut butter is only 100% ground peanuts and nothing else, some kinds of peanuts butter are cheaper but loaded with sugar.
Nutrition Per Serving
CALORIES
1063
FAT
78.1 g
PROTEIN
65.4 g
CARBS
31.9 g
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