6 INGREDIENTS • 4 STEPS • 10MINS

Healthy Tropical Smoothie

Name: Healthy Tropical Smoothie
Total time: PT600.0S
Yield: 4
Ingredients: 1 1/2 Orange; 1 cup Plain Greek Yogurt; 2 cup Mango; 2 cup Frozen Chopped Peaches; 1 Banana; to taste Honey

Recipe

4.3

9 ratings

At Tropical Smoothie Cafe we are guided by the belief that when you eat better, you feel better. Which is why we use real, better-for-you ingredients in our smoothies and food.

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At Tropical Smoothie Cafe we are guided by the belief that when you eat better, you feel better. Which is why we use real, better-for-you ingredients in our smoothies and food.

Olga's Flavor Factory

I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.

http://www.olgasflavorfactory.com

10MINS

Total Time

$1.51

Cost Per Serving

Ingredients

Servings

4

us / metric

1 1/2

Oranges, juiced

1/2 cup juice needed

1 cup

Plain Greek Yogurt

2 cups

Mangoes, chopped

2 cups

Frozen Chopped Peaches, chopped

1

Banana

to taste

Honey

Nutrition Per Serving

VIEW ALL

Calories

172

Fat

3.9 g

Protein

8.0 g

Carbs

26.8 g

Love This Recipe?

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Healthy Tropical Smoothie

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Olga's Flavor Factory

I'm Olga. A nurse by night, a wife, mother and homemaker by day, I love to cook and entertain.

http://www.olgasflavorfactory.com

Cooking Instructions

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step 1

Chop the Mangoes (2 cups).

step 2

In a blender, add the Oranges (1 1/2) and Plain Greek Yogurt (1 cup). Then add the mangoes, Banana (1), and Frozen Chopped Peaches (2 cups). Add Honey (to taste).

step 3

Start blending your smoothie on a slower speed and gradually increase the speed until completely processed and smooth.

step 4

Pour into glasses and serve immediately.

Rate & Review

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4.3

9 Ratings

Healthy Tropical Smoothie

4.3

10MINS

$1.51

Ingredients

Nutrition Per Serving

Nutrition Per Serving

Cooking Instructions

Rate & Review

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